Calorie counter

Select initial letter of food or meal:
A · B · C · D · E · F · G · H · I · J · K · L · M · N · O · P · Q · R · S · T · U · V · W · X · Y · Z

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W

Wafer, cereal, multigrain, piece (30 gr.): 103 kcal
Wafer, cereal, with oats, piece (10 gr.): 36 kcal
Wafer, chocolate, piece (8 gr.): 24 kcal
Wafer, filled with cocoa cream, piece (10 gr.): 33 kcal
Wafer, rice with dark chocolate, piece (38 gr.): 198 kcal
Waffle, organic with honey, small, piece (25 gr.): 45 kcal
Waffle, simple, with sugar, piece (40 gr.): 176 kcal
Waffle, sweet, small, piece (10 gr.): 27 kcal
Waffle, with ice cream and syrup, serving (165 gr.): 366 kcal
Waffle, with ice cream, serving (125 gr.): 316 kcal
Waffle, with ice cream, syrup, nuts (180 gr.): 454 kcal
Waffle, with rye flour, piece (42 gr.): 141 kcal
Waffle, with wholemeal flour, piece (40 gr.): 175 kcal
Walnut oil, raw, teaspoon (5 gr.): 45 kcal
Walnut pie, piece (115 gr.): 470 kcal
Walnuts, 1 small handful (28 gr.): 190 kcal
Walnuts, pecans, unsalted, 2 pieces (9 gr.): 60 kcal
Walnuts, salted, cup (135 gr.): 940 kcal
Watermelon, fresh, portion (160 gr.): 51 kcal
Watermelon, fresh, small (540 gr.): 159 kcal
Wheat, hard, peeled, raw (100 gr.): 348 kcal
Whipped cream (100 gr.): 233 kcal
Whipped cream, homemade, teaspoon (5 gr.): 18 kcal
Whipped cream, light, spoonful (15 gr.): 44 kcal
Whiskey, 80 degrees, serving (42 gr.): 97 kcal
Whiskey, with light soft drink, glass (200 gr.): 104 kcal
Whiskey, with soft drink (sugar), glass (200 gr.): 185 kcal
White and dark chocolate, white & bitter (100 gr.): 539 kcal
Wild boar, roasted, only flesh, serving (120 gr.): 181 kcal
Wild boar, roasted, with the skin (150 gr.): 473 kcal
Wild boar, roasted, without skin, serving (135 gr.): 338 kcal
Wild boar, salumi, portion (130 gr.): 430 kcal
Wine, retsina, serving (103 gr.): 73 kcal
Wine, white, 12.2% alcohol, serving (55 gr.): 47 kcal

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· Waffle, buttermilk, frozen, ready-to-heat, microwaved
· Waffle, buttermilk, frozen, ready-to-heat, toasted
· Waffle, plain, frozen, ready-to-heat, microwave
· Waffles, buttermilk, frozen, ready-to-heat
· Waffles, chocolate chip, frozen, ready-to-heat
· Waffles, gluten-free, frozen, ready-to-heat
· Waffles, plain, frozen, ready -to-heat, toasted
· Waffles, plain, frozen, ready-to-heat
· Waffles, plain, prepared from recipe
· Waffles, whole wheat, lowfat, frozen, ready-to-heat
· Walrus, liver, raw (Alaska Native)
· Walrus, meat and subcutaneous fat raw (Alaska Native)
· Walrus, meat, dried (Alaska Native)
· Walrus, meat, raw (Alaska Native)
· Wasabi
· Wasabi, root, raw
· Water, bottled, generic
· Water, bottled, non-carbonated, NAYA
· Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener
· Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored
· Waterchestnuts, chinese, (matai), raw
· Waterchestnuts, chinese, canned, solids and liquids
· Watercress, raw
· Watermelon, raw
· Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt
· Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt
· Waxgourd, (chinese preserving melon), raw
· WEIGHT WATCHERS SMART ONES, Chicken Enchiladas Suiza, Sour Cream w/Cheese, frozen entree
· WEIGHT WATCHERS SMART ONES, Chicken Tenderloins w/ BBQ Sauce
· WEIGHT WATCHERS SMART ONES, Roast Turkey Medallions, Mushrooms in Sauce w/Rice and Vegetables, frozen meal
· WELCH'S ORCHARD TROPICALS Passion Fruit Drink, frozen concentrate
· WEND'YS, Crispy Chicken Sandwich
· WENDY'S, Chicken Nuggets
· WENDY'S, CLASSIC DOUBLE, with cheese
· WENDY'S, CLASSIC SINGLE Hamburger, no cheese
· WENDY'S, CLASSIC SINGLE Hamburger, with cheese
· WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
· WENDY'S, Double Stack, with cheese
· WENDY'S, french fries
· WENDY'S, Frosty Dairy Dessert
· WENDY'S, Homestyle Chicken Fillet Sandwich
· WENDY'S, Jr. Hamburger, with cheese
· WENDY'S, Jr. Hamburger, without cheese
· WENDY'S, Ultimate Chicken Grill Sandwich
· Whale, beluga, eyes (Alaska Native)
· Whale, beluga, flipper, raw (Alaska Native)
· Whale, beluga, liver, raw (Alaska Native)
· Whale, beluga, meat, dried (Alaska Native)
· Whale, beluga, meat, raw (Alaska Native)
· Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)
· Whale, bowhead, subcutaneous fat (blubber) (Alaska Native)
· Wheat bran, crude
· Wheat flour, white (industrial), 10% protein, bleached, enriched
· Wheat flour, white (industrial), 10% protein, bleached, unenriched
· Wheat flour, white (industrial), 10% protein, unbleached, enriched
· Wheat flour, white (industrial), 11.5% protein, bleached, enriched
· Wheat flour, white (industrial), 11.5% protein, bleached, unenriched
· Wheat flour, white (industrial), 11.5% protein, unbleached, enriched
· Wheat flour, white (industrial), 13% protein, bleached, enriched
· Wheat flour, white (industrial), 13% protein, bleached, unenriched
· Wheat flour, white (industrial), 15% protein, bleached, enriched
· Wheat flour, white (industrial), 15% protein, bleached, unenriched
· Wheat flour, white (industrial), 9% protein, bleached, enriched
· Wheat flour, white (industrial), 9% protein, bleached, unenriched
· Wheat flour, white, all-purpose, enriched, bleached
· Wheat flour, white, all-purpose, enriched, calcium-fortified
· Wheat flour, white, all-purpose, enriched, unbleached
· Wheat flour, white, all-purpose, self-rising, enriched
· Wheat flour, white, all-purpose, unenriched
· Wheat flour, white, bread, enriched
· Wheat flour, white, cake, enriched
· Wheat flour, white, tortilla mix, enriched
· Wheat flour, whole-grain
· Wheat flour, whole-grain, soft wheat
· Wheat flours, bread, unenriched
· Wheat germ, crude
· Wheat, durum
· Wheat, hard red spring
· Wheat, hard red winter
· Wheat, hard white
· Wheat, KAMUT khorasan, cooked
· Wheat, KAMUT khorasan, uncooked
· Wheat, soft red winter
· Wheat, soft white
· Wheat, sprouted
· Whey, acid, dried
· Whey, acid, fluid
· Whey, sweet, dried
· Whey, sweet, fluid
· Whipped cream substitute, dietetic, made from powdered mix
· Whipped topping, frozen, low fat
· Whiskey sour mix, bottled, with added potassium and sodium
· Wild rice, cooked
· Wild rice, raw
· Willow, leaves in oil (Alaska Native)
· Willow, young leaves, chopped (Alaska Native)
· Winged bean leaves, raw
· Winged bean tuber, raw
· Winged bean, immature seeds, cooked, boiled, drained, with salt
· Winged beans, immature seeds, cooked, boiled, drained, without salt
· Winged beans, immature seeds, raw
· Winged beans, mature seeds, cooked, boiled, with salt
· Winged beans, mature seeds, cooked, boiled, without salt
· Winged beans, mature seeds, raw
· Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
· Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)
· Wonton wrappers (includes egg roll wrappers)
· WORTHINGTON Chic-Ketts, frozen, unprepared
· WORTHINGTON Chili, canned, unprepared
· WORTHINGTON Choplets, canned, unprepared
· WORTHINGTON Diced Chik, canned, unprepared
· WORTHINGTON Dinner Roast, frozen, unprepared
· WORTHINGTON Dinner Roast, frozen, unprepared
· WORTHINGTON FriChik Original, canned, unprepared
· WORTHINGTON FriPats, frozen, unprepared
· WORTHINGTON Leanies, frozen, unprepared
· WORTHINGTON Low Fat Fri Chik, canned, unprepared
· WORTHINGTON Low Fat Veja-Links, canned, unprepared
· WORTHINGTON Meatless Chicken Roll, frozen, unprepared
· WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared
· WORTHINGTON Multigrain Cutlets, canned, unprepared
· WORTHINGTON Prime Stakes, canned, unprepared
· WORTHINGTON Prosage Links, frozen, unprepared
· WORTHINGTON Prosage Roll, frozen, unprepared
· WORTHINGTON Saucettes, canned, unprepared
· WORTHINGTON Smoked Turkey Roll, frozen, unprepared
· WORTHINGTON Stakelets, frozen, unprepared
· WORTHINGTON Stripples, frozen, unprepared
· WORTHINGTON Super Links, canned, unprepared
· WORTHINGTON Turkee Slices, canned, unprepared
· WORTHINGTON Vegetable Skallops, canned, unprepared
· WORTHINGTON Vegetable Steaks, canned, unprepared
· WORTHINGTON Vegetarian Burger, canned, unprepared
· WORTHINGTON Veja-Links, canned, unprepared
· WORTHINGTON Wham (roll), frozen, unprepared