|
Quantity per 100 gr. |
Quantity per oz |
| Vitamin B2, Riboflavin |
0.02 mg |
0.01 mg |
| Folate, DFE |
7 mcg |
2 mcg |
| Folate, food |
7 mcg |
2 mcg |
| Vitamin B3, Niacin |
0.2 mg |
0.1 mg |
| Vitamin B5, Pantothenic acid |
0.05 mg |
0.01 mg |
| Vitamin B6 |
0.01 mg |
0 mg |
List continued below
|
| Folate, total |
7 mcg |
2 mcg |
| Choline, total |
2.5 mg |
0.7 mg |
| Vitamin K (phylloquinone) |
1 mcg |
0.3 mcg |
| Calcium, Ca |
11 mg |
3.1 mg |
| Iron, Fe |
0.34 mg |
0.1 mg |
| Magnesium, Mg |
5 mg |
1.4 mg |
| Phosphorus, P |
6 mg |
1.7 mg |
| Potassium, K |
65 mg |
18.4 mg |
| Zinc, Zn |
0.2 mg |
0.1 mg |
| Copper, Cu |
0.03 mg |
0.01 mg |
| Fiber |
0.9 gr. |
0.3 gr. |
| Sugars |
42 gr. |
11.9 gr. |
| Energy |
886 kj |
251.2 kj |
| Carbohydrates |
52.93 gr. |
15 gr. |
| Ash |
0.23 gr. |
0.1 gr. |
| Energy |
212 kcal |
60.1 kcal |
| Water |
46.84 gr. |
13.3 gr. |
| Fluoride, F |
1.1 mcg |
0.3 mcg |
| Manganese, Mn |
0.16 mg |
0.04 mg |
| Lutein + zeaxanthin |
12 mcg |
3.4 mcg |
| Vitamin C, ascorbic acid |
18.1 mg |
5.1 mg |
| Selenium, Se |
0.8 mcg |
0.2 mcg |
| Vitamin A, IU |
20 IU |
5.7 IU |
| Vitamin A, RAE |
1 mcg |
0.3 mcg |
| Carotene, beta |
12 mcg |
3.4 mcg |
| Vitamin E (alpha-tocopherol) |
0.13 mg |
0.04 mg |
| Vitamin B1, Thiamin |
0.03 mg |
0.01 mg |
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