|
Quantity per 100 gr. |
Quantity per oz |
| Fats, monounsaturated |
1.11 gr. |
0.3 gr. |
| Fats, polyunsaturated |
0.43 gr. |
0.1 gr. |
List continued below
|
| Fatty acids, total trans-monoenoic |
0.01 gr. |
0 gr. |
| Total lipid (fat) |
2.57 gr. |
0.7 gr. |
| Calcium, Ca |
10 mg |
2.8 mg |
| Iron, Fe |
0.07 mg |
0.02 mg |
| Magnesium, Mg |
3 mg |
0.9 mg |
| Phosphorus, P |
22 mg |
6.2 mg |
| Potassium, K |
35 mg |
9.9 mg |
| Sodium, Na |
372 mg |
105.5 mg |
| Zinc, Zn |
0.08 mg |
0.02 mg |
| Copper, Cu |
0.02 mg |
0.01 mg |
| Energy |
192 kj |
54.4 kj |
| Water |
90.73 gr. |
25.7 gr. |
| Carbohydrates |
5.01 gr. |
1.4 gr. |
| Ash |
1.03 gr. |
0.3 gr. |
| Energy |
46 kcal |
13 kcal |
| Protein |
0.67 gr. |
0.2 gr. |
| Manganese, Mn |
0.01 mg |
0 mg |
| Selenium, Se |
0.4 mcg |
0.1 mcg |
| Vitamin B6 |
0.03 mg |
0.01 mg |
| Vitamin K (phylloquinone) |
0.8 mcg |
0.2 mcg |
| Cholesterol |
4 mg |
1.1 mg |
| Fats, trans |
0.01 gr. |
0 gr. |
| Fats, saturated |
0.66 gr. |
0.2 gr. |
| Vitamin B5, Pantothenic acid |
0.13 mg |
0.04 mg |
| Vitamin B3, Niacin |
0.28 mg |
0.1 mg |
| Vitamin E (alpha-tocopherol) |
0.11 mg |
0.03 mg |
| Tocopherol, gamma |
0.09 mg |
0.03 mg |
| Vitamin B1, Thiamin |
0.03 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.06 mg |
0.02 mg |
| Starch |
5.4 gr. |
1.5 gr. |
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