|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
3.34 gr. |
0.9 gr. |
| Total lipid (fat) |
2.65 gr. |
0.8 gr. |
| Carbohydrates |
50.47 gr. |
14.3 gr. |
| Ash |
1.54 gr. |
0.4 gr. |
| Energy |
239 kcal |
67.8 kcal |
| Glucose (dextrose) |
2.08 gr. |
0.6 gr. |
| Fructose |
2.06 gr. |
0.6 gr. |
| Maltose |
2.72 gr. |
0.8 gr. |
| Water |
42 gr. |
11.9 gr. |
| Energy |
1000 kj |
283.5 kj |
List continued below
|
| Sugars |
6.87 gr. |
1.9 gr. |
| Fiber |
5.1 gr. |
1.4 gr. |
| Calcium, Ca |
180 mg |
51 mg |
| Iron, Fe |
3.57 mg |
1 mg |
| Magnesium, Mg |
13 mg |
3.7 mg |
| Phosphorus, P |
50 mg |
14.2 mg |
| Potassium, K |
76 mg |
21.5 mg |
| Sodium, Na |
593 mg |
168.1 mg |
| Zinc, Zn |
0.56 mg |
0.2 mg |
| Copper, Cu |
0.1 mg |
0.03 mg |
| Manganese, Mn |
0.21 mg |
0.1 mg |
| Selenium, Se |
0.4 mcg |
0.1 mcg |
| Vitamin E (alpha-tocopherol) |
0.18 mg |
0.1 mg |
| Vitamin B1, Thiamin |
0.62 mg |
0.2 mg |
| Vitamin B2, Riboflavin |
0.48 mg |
0.1 mg |
| Vitamin B3, Niacin |
3.88 mg |
1.1 mg |
| Vitamin B6 |
0.04 mg |
0.01 mg |
| Folate, total |
8 mcg |
2.3 mcg |
| Choline, total |
13.4 mg |
3.8 mg |
| Vitamin K (phylloquinone) |
0.1 mcg |
0.03 mcg |
| Folate, food |
8 mcg |
2.3 mcg |
| Folate, DFE |
8 mcg |
2.3 mcg |
| Fats, trans |
0.01 gr. |
0 gr. |
| Fats, saturated |
0.22 gr. |
0.1 gr. |
| Fats, monounsaturated |
1.35 gr. |
0.4 gr. |
| Fats, polyunsaturated |
0.64 gr. |
0.2 gr. |
| Fatty acids, total trans-monoenoic |
0.01 gr. |
0 gr. |
| Starch |
32.05 gr. |
9.1 gr. |
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