|
Quantity per 100 gr. |
Quantity per oz |
Fats, monounsaturated |
6.14 gr. |
1.7 gr. |
Fats, polyunsaturated |
1.81 gr. |
0.5 gr. |
List continued below
|
Fatty acids, total trans-monoenoic |
0.06 gr. |
0.02 gr. |
Fatty acids, total trans-polyenoic |
0.04 gr. |
0.01 gr. |
Total lipid (fat) |
17.89 gr. |
5.1 gr. |
Energy |
1983 kj |
562.2 kj |
Sugars |
49 gr. |
13.9 gr. |
Fiber |
2.5 gr. |
0.7 gr. |
Calcium, Ca |
19 mg |
5.4 mg |
Iron, Fe |
2.81 mg |
0.8 mg |
Magnesium, Mg |
40 mg |
11.3 mg |
Phosphorus, P |
70 mg |
19.8 mg |
Water |
2.84 gr. |
0.8 gr. |
Maltose |
0.42 gr. |
0.1 gr. |
Carbohydrates |
76.03 gr. |
21.6 gr. |
Ash |
1.06 gr. |
0.3 gr. |
Energy |
474 kcal |
134.4 kcal |
Protein |
2.19 gr. |
0.6 gr. |
Sucrose |
47.57 gr. |
13.5 gr. |
Glucose (dextrose) |
1 gr. |
0.3 gr. |
Potassium, K |
157 mg |
44.5 mg |
Sodium, Na |
275 mg |
78 mg |
Zinc, Zn |
0.66 mg |
0.2 mg |
Fats, saturated |
7.91 gr. |
2.2 gr. |
Fats, trans |
0.1 gr. |
0.03 gr. |
Copper, Cu |
0.26 mg |
0.1 mg |
Manganese, Mn |
0.52 mg |
0.1 mg |
Vitamin B1, Thiamin |
0.05 mg |
0.01 mg |
Vitamin B2, Riboflavin |
0.08 mg |
0.02 mg |
Vitamin B3, Niacin |
0.39 mg |
0.1 mg |
Vitamin B5, Pantothenic acid |
0.15 mg |
0.04 mg |
Starch |
24.3 gr. |
6.9 gr. |