|
Quantity per 100 gr. |
Quantity per oz |
| Fats, polyunsaturated |
2.27 gr. |
0.6 gr. |
| Fats, monounsaturated |
9.46 gr. |
2.7 gr. |
List continued below
|
| Fatty acids, total trans-polyenoic |
0.04 gr. |
0.01 gr. |
| Fatty acids, total trans-monoenoic |
0.06 gr. |
0.02 gr. |
| Iron, Fe |
3.67 mg |
1 mg |
| Calcium, Ca |
109 mg |
30.9 mg |
| Fiber |
1.6 gr. |
0.5 gr. |
| Sugars |
40.99 gr. |
11.6 gr. |
| Energy |
2265 kj |
642.2 kj |
| Water |
1.37 gr. |
0.4 gr. |
| Lactose |
3.92 gr. |
1.1 gr. |
| Sucrose |
37.07 gr. |
10.5 gr. |
| Energy |
541 kcal |
153.4 kcal |
| Ash |
1.33 gr. |
0.4 gr. |
| Carbohydrates |
62.82 gr. |
17.8 gr. |
| Total lipid (fat) |
30.42 gr. |
8.6 gr. |
| Magnesium, Mg |
41 mg |
11.6 mg |
| Phosphorus, P |
144 mg |
40.8 mg |
| Potassium, K |
340 mg |
96.4 mg |
| Sodium, Na |
122 mg |
34.6 mg |
| Zinc, Zn |
0.78 mg |
0.2 mg |
| Copper, Cu |
0.26 mg |
0.1 mg |
| Manganese, Mn |
0.41 mg |
0.1 mg |
| Vitamin B5, Pantothenic acid |
0.43 mg |
0.1 mg |
| Fats, trans |
0.1 gr. |
0.03 gr. |
| Fats, saturated |
15.3 gr. |
4.3 gr. |
| Protein |
4.06 gr. |
1.2 gr. |
| Starch |
21.2 gr. |
6 gr. |