Gravy, au jus, dry
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 2.74 gr. | 0.8 gr. |
| Energy | 313 kcal | 88.7 kcal |
| Energy | 1310 kj | 371.4 kj |
| Protein | 9.2 gr. | 2.6 gr. |
| Total lipid (fat) | 9.63 gr. | 2.7 gr. |
| Ash | 30.94 gr. | 8.8 gr. |
| Carbohydrates | 47.49 gr. | 13.5 gr. |
| Calcium, Ca | 140 mg | 39.7 mg |
| Iron, Fe | 9.3 mg | 2.6 mg |
| Magnesium, Mg | 56 mg | 15.9 mg |
| Phosphorus, P | 153 mg | 43.4 mg |
| Potassium, K | 279 mg | 79.1 mg |
| Sodium, Na | 11588 mg | 3285.5 mg |
| Zinc, Zn | 0.7 mg | 0.2 mg |
| Copper, Cu | 0.12 mg | 0.03 mg |
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List continued below |
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| Manganese, Mn | 0.27 mg | 0.1 mg |
| Selenium, Se | 6.2 mcg | 1.8 mcg |
| Vitamin C, ascorbic acid | 1 mg | 0.3 mg |
| Vitamin B1, Thiamin | 0.47 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 0.32 mg | 0.1 mg |
| Vitamin B3, Niacin | 4.09 mg | 1.2 mg |
| Vitamin B5, Pantothenic acid | 0.16 mg | 0.04 mg |
| Vitamin B6 | 0.17 mg | 0.05 mg |
| Folate, total | 81 mcg | 23 mcg |
| Folate, food | 81 mcg | 23 mcg |
| Folate, DFE | 81 mcg | 23 mcg |
| Vitamin B12 | 0.32 mcg | 0.1 mcg |
| Vitamin A, IU | 10 IU | 2.8 IU |
| Fats, saturated | 2.03 gr. | 0.6 gr. |
| Fats, monounsaturated | 4.68 gr. | 1.3 gr. |
| Fats, polyunsaturated | 0.23 gr. | 0.1 gr. |
| Cholesterol | 4 mg | 1.1 mg |
