Log in/RegisterGravy, brown, dry
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 5 gr. | 1.4 gr. |
| Energy | 367 kcal | 104.1 kcal |
| Energy | 1536 kj | 435.5 kj |
| Protein | 10.74 gr. | 3 gr. |
| Total lipid (fat) | 9.61 gr. | 2.7 gr. |
| Ash | 15.27 gr. | 4.3 gr. |
| Carbohydrates | 59.38 gr. | 16.8 gr. |
| Fiber | 2 gr. | 0.6 gr. |
| Calcium, Ca | 132 mg | 37.4 mg |
| Iron, Fe | 1.72 mg | 0.5 mg |
| Magnesium, Mg | 34 mg | 9.6 mg |
| Phosphorus, P | 203 mg | 57.6 mg |
| Potassium, K | 262 mg | 74.3 mg |
| Sodium, Na | 4843 mg | 1373.1 mg |
| Zinc, Zn | 1.11 mg | 0.3 mg |
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List continued below |
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| Copper, Cu | 0.19 mg | 0.1 mg |
| Manganese, Mn | 0.41 mg | 0.1 mg |
| Selenium, Se | 6.1 mcg | 1.7 mcg |
| Vitamin C, ascorbic acid | 0.3 mg | 0.1 mg |
| Vitamin B1, Thiamin | 0.18 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 0.39 mg | 0.1 mg |
| Vitamin B3, Niacin | 3.7 mg | 1 mg |
| Vitamin B5, Pantothenic acid | 0.1 mg | 0.03 mg |
| Vitamin B6 | 0.1 mg | 0.03 mg |
| Folate, total | 31 mcg | 8.8 mcg |
| Folic acid | 17 mcg | 4.8 mcg |
| Folate, food | 14 mcg | 4 mcg |
| Folate, DFE | 43 mcg | 12.2 mcg |
| Vitamin B12 | 0.7 mcg | 0.2 mcg |
| Vitamin A, IU | 27 IU | 7.7 IU |
| Vitamin A, RAE | 8 mcg | 2.3 mcg |
| Retinol | 8 mcg | 2.3 mcg |
| Fats, saturated | 3.32 gr. | 0.9 gr. |
| Fats, monounsaturated | 4.45 gr. | 1.3 gr. |
| Fats, polyunsaturated | 0.41 gr. | 0.1 gr. |
| Cholesterol | 3 mg | 0.9 mg |
