|
Quantity per 100 gr. |
Quantity per oz |
| Lactose |
0.3 gr. |
0.1 gr. |
| Tocopherol, gamma |
0.06 mg |
0.02 mg |
List continued below
|
| Fats, trans |
0.01 gr. |
0 gr. |
| Fatty acids, total trans-monoenoic |
0.01 gr. |
0 gr. |
| Water |
90.3 gr. |
25.6 gr. |
| Energy |
48 kcal |
13.6 kcal |
| Energy |
199 kj |
56.4 kj |
| Protein |
0.71 gr. |
0.2 gr. |
| Total lipid (fat) |
2.62 gr. |
0.7 gr. |
| Ash |
1.08 gr. |
0.3 gr. |
| Carbohydrates |
5.29 gr. |
1.5 gr. |
| Fiber |
0.1 gr. |
0.03 gr. |
| Sugars |
0.3 gr. |
0.1 gr. |
| Starch |
4.89 gr. |
1.4 gr. |
| Calcium, Ca |
10 mg |
2.8 mg |
| Iron, Fe |
0.09 mg |
0.03 mg |
| Magnesium, Mg |
3 mg |
0.9 mg |
| Phosphorus, P |
20 mg |
5.7 mg |
| Potassium, K |
42 mg |
11.9 mg |
| Sodium, Na |
389 mg |
110.3 mg |
| Zinc, Zn |
0.08 mg |
0.02 mg |
| Copper, Cu |
0.02 mg |
0.01 mg |
| Manganese, Mn |
0.02 mg |
0 mg |
| Selenium, Se |
0.4 mcg |
0.1 mcg |
| Vitamin B1, Thiamin |
0.02 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.05 mg |
0.02 mg |
| Vitamin B3, Niacin |
0.29 mg |
0.1 mg |
| Vitamin B5, Pantothenic acid |
0.14 mg |
0.04 mg |
| Vitamin B6 |
0.03 mg |
0.01 mg |
| Folate, total |
2 mcg |
0.6 mcg |
| Folate, food |
2 mcg |
0.6 mcg |
| Folate, DFE |
2 mcg |
0.6 mcg |
| Choline, total |
3.7 mg |
1 mg |
| Vitamin A, IU |
3 IU |
0.9 IU |
| Vitamin A, RAE |
1 mcg |
0.3 mcg |
| Retinol |
1 mcg |
0.3 mcg |
| Vitamin E (alpha-tocopherol) |
0.1 mg |
0.03 mg |
| Vitamin K (phylloquinone) |
0.6 mcg |
0.2 mcg |
| Fats, saturated |
0.64 gr. |
0.2 gr. |
| Fats, monounsaturated |
1.03 gr. |
0.3 gr. |
| Fats, polyunsaturated |
0.41 gr. |
0.1 gr. |
| Cholesterol |
5 mg |
1.4 mg |
| Lutein + zeaxanthin |
1 mcg |
0.3 mcg |