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Gravy, turkey, dry

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	4.67 gr.	1.3 gr.
Energy	367 kcal	104.1 kcal
Energy	1536 kj	435.5 kj
Protein	10.42 gr.	3 gr.
Total lipid (fat)	7.19 gr.	2 gr.
Ash	12.61 gr.	3.6 gr.
Carbohydrates	65.12 gr.	18.5 gr.
Calcium, Ca	146 mg	41.4 mg
Iron, Fe	3.29 mg	0.9 mg
Magnesium, Mg	44 mg	12.5 mg
Phosphorus, P	254 mg	72 mg
Potassium, K	428 mg	121.3 mg
Sodium, Na	4392 mg	1245.3 mg
Zinc, Zn	1.26 mg	0.4 mg
Copper, Cu	0.13 mg	0.04 mg
List continued below
Manganese, Mn	0.22 mg	0.1 mg
Selenium, Se	5.2 mcg	1.5 mcg
Vitamin C, ascorbic acid	0.2 mg	0.1 mg
Vitamin B1, Thiamin	0.21 mg	0.1 mg
Vitamin B2, Riboflavin	0.45 mg	0.1 mg
Vitamin B3, Niacin	2.77 mg	0.8 mg
Vitamin B5, Pantothenic acid	1.01 mg	0.3 mg
Vitamin B6	0.2 mg	0.1 mg
Folate, total	82 mcg	23.2 mcg
Folic acid	16 mcg	4.5 mcg
Folate, food	66 mcg	18.7 mcg
Folate, DFE	93 mcg	26.4 mcg
Vitamin B12	0.58 mcg	0.2 mcg
Vitamin A, IU	35 IU	9.9 IU
Vitamin A, RAE	8 mcg	2.3 mcg
Retinol	7 mcg	2 mcg
Fats, saturated	1.98 gr.	0.6 gr.
Fats, monounsaturated	2.58 gr.	0.7 gr.
Fats, polyunsaturated	2.2 gr.	0.6 gr.
Cholesterol	14 mg	4 mg