Gravy, turkey, dry
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 4.67 gr. | 1.3 gr. |
Energy | 367 kcal | 104.1 kcal |
Energy | 1536 kj | 435.5 kj |
Protein | 10.42 gr. | 3 gr. |
Total lipid (fat) | 7.19 gr. | 2 gr. |
Ash | 12.61 gr. | 3.6 gr. |
Carbohydrates | 65.12 gr. | 18.5 gr. |
Calcium, Ca | 146 mg | 41.4 mg |
Iron, Fe | 3.29 mg | 0.9 mg |
Magnesium, Mg | 44 mg | 12.5 mg |
Phosphorus, P | 254 mg | 72 mg |
Potassium, K | 428 mg | 121.3 mg |
Sodium, Na | 4392 mg | 1245.3 mg |
Zinc, Zn | 1.26 mg | 0.4 mg |
Copper, Cu | 0.13 mg | 0.04 mg |
List continued below |
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Manganese, Mn | 0.22 mg | 0.1 mg |
Selenium, Se | 5.2 mcg | 1.5 mcg |
Vitamin C, ascorbic acid | 0.2 mg | 0.1 mg |
Vitamin B1, Thiamin | 0.21 mg | 0.1 mg |
Vitamin B2, Riboflavin | 0.45 mg | 0.1 mg |
Vitamin B3, Niacin | 2.77 mg | 0.8 mg |
Vitamin B5, Pantothenic acid | 1.01 mg | 0.3 mg |
Vitamin B6 | 0.2 mg | 0.1 mg |
Folate, total | 82 mcg | 23.2 mcg |
Folic acid | 16 mcg | 4.5 mcg |
Folate, food | 66 mcg | 18.7 mcg |
Folate, DFE | 93 mcg | 26.4 mcg |
Vitamin B12 | 0.58 mcg | 0.2 mcg |
Vitamin A, IU | 35 IU | 9.9 IU |
Vitamin A, RAE | 8 mcg | 2.3 mcg |
Retinol | 7 mcg | 2 mcg |
Fats, saturated | 1.98 gr. | 0.6 gr. |
Fats, monounsaturated | 2.58 gr. | 0.7 gr. |
Fats, polyunsaturated | 2.2 gr. | 0.6 gr. |
Cholesterol | 14 mg | 4 mg |