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Gravy, NESTLE, TRIO Brown Gravy Mix, dry

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	4.81 gr.	1.4 gr.
Energy	406 kcal	115.1 kcal
Energy	1699 kj	481.7 kj
Protein	10.42 gr.	3 gr.
Total lipid (fat)	14.78 gr.	4.2 gr.
Ash	12.13 gr.	3.4 gr.
Carbohydrates	57.86 gr.	16.4 gr.
Fiber	3.5 gr.	1 gr.
Sugars	14 gr.	4 gr.
Calcium, Ca	36 mg	10.2 mg
Iron, Fe	1.8 mg	0.5 mg
Magnesium, Mg	8 mg	2.3 mg
Phosphorus, P	122 mg	34.6 mg
Potassium, K	14 mg	4 mg
Sodium, Na	4363 mg	1237 mg
List continued below
Zinc, Zn	0.63 mg	0.2 mg
Copper, Cu	0.27 mg	0.1 mg
Manganese, Mn	0.26 mg	0.1 mg
Vitamin B1, Thiamin	0.03 mg	0.01 mg
Vitamin B2, Riboflavin	0.02 mg	0 mg
Vitamin B3, Niacin	0.21 mg	0.1 mg
Vitamin B5, Pantothenic acid	0.01 mg	0 mg
Vitamin B6	0.01 mg	0 mg
Folate, total	26 mcg	7.4 mcg
Fats, saturated	4.29 gr.	1.2 gr.
Fats, monounsaturated	2.64 gr.	0.7 gr.
Fats, polyunsaturated	7.65 gr.	2.2 gr.