Random articles: Cocoa caffeine · Lycopene · The Importance of Sufficient Sleep
Calories database: · Peppers stuffed with cheese calories · Sardines calories · Malt calories · Figs calories · Pasta calories · Tzatziki calories

Log in/Register

< Calorie database

Gravy, CUSTOM FOODS, RED LABEL Au Jus Base, dry

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	9.72 gr.	2.8 gr.
Energy	191 kcal	54.2 kcal
Energy	799 kj	226.5 kj
Protein	15.68 gr.	4.4 gr.
Total lipid (fat)	4.01 gr.	1.1 gr.
Ash	47.62 gr.	13.5 gr.
Carbohydrates	22.98 gr.	6.5 gr.
Fiber	3.1 gr.	0.9 gr.
Sugars	13.02 gr.	3.7 gr.
Calcium, Ca	1661 mg	470.9 mg
Iron, Fe	2.96 mg	0.8 mg
Magnesium, Mg	25 mg	7.1 mg
Phosphorus, P	184 mg	52.2 mg
Potassium, K	184 mg	52.2 mg
Sodium, Na	18623 mg	5280.1 mg
List continued below
Zinc, Zn	1.45 mg	0.4 mg
Copper, Cu	0.28 mg	0.1 mg
Manganese, Mn	0.32 mg	0.1 mg
Vitamin C, ascorbic acid	0.5 mg	0.1 mg
Vitamin B1, Thiamin	0.09 mg	0.03 mg
Vitamin B2, Riboflavin	0.05 mg	0.01 mg
Vitamin B3, Niacin	0.68 mg	0.2 mg
Vitamin B5, Pantothenic acid	0.05 mg	0.01 mg
Vitamin B6	0.26 mg	0.1 mg
Folate, total	49 mcg	13.9 mcg
Vitamin B12	0.3 mcg	0.1 mcg
Vitamin A, IU	49 IU	13.9 IU
Fats, saturated	2.27 gr.	0.6 gr.
Fats, monounsaturated	1.48 gr.	0.4 gr.
Fats, polyunsaturated	0.26 gr.	0.1 gr.
Cholesterol	6 mg	1.7 mg