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Gravy, CUSTOM FOODS, SUPERB Old-Fashioned BISCUIT Gravy MIx, dry

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	5.17 gr.	1.5 gr.
Energy	495 kcal	140.3 kcal
Energy	2071 kj	587.2 kj
Protein	6.56 gr.	1.9 gr.
Total lipid (fat)	28.03 gr.	7.9 gr.
Ash	6.01 gr.	1.7 gr.
Carbohydrates	54.23 gr.	15.4 gr.
Fiber	4.8 gr.	1.4 gr.
Sugars	8.44 gr.	2.4 gr.
Calcium, Ca	37 mg	10.5 mg
Iron, Fe	6.04 mg	1.7 mg
Magnesium, Mg	12 mg	3.4 mg
Phosphorus, P	82 mg	23.2 mg
Potassium, K	621 mg	176.1 mg
Sodium, Na	1973 mg	559.4 mg
List continued below
Zinc, Zn	0.52 mg	0.1 mg
Copper, Cu	0.16 mg	0.05 mg
Manganese, Mn	0.17 mg	0.05 mg
Vitamin C, ascorbic acid	0.3 mg	0.1 mg
Vitamin B1, Thiamin	0.2 mg	0.1 mg
Vitamin B2, Riboflavin	0.2 mg	0.1 mg
Vitamin B3, Niacin	1.35 mg	0.4 mg
Vitamin B5, Pantothenic acid	0.28 mg	0.1 mg
Vitamin B6	0.03 mg	0.01 mg
Folate, total	33 mcg	9.4 mcg
Folic acid	25 mcg	7.1 mcg
Folate, food	8 mcg	2.3 mcg
Folate, DFE	51 mcg	14.5 mcg
Vitamin B12	0.23 mcg	0.1 mcg
Vitamin A, IU	470 IU	133.3 IU
Fats, saturated	8.38 gr.	2.4 gr.
Fats, monounsaturated	18.69 gr.	5.3 gr.
Fats, polyunsaturated	0.96 gr.	0.3 gr.
Cholesterol	3 mg	0.9 mg