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Gravy, CUSTOM FOODS, SUPERB Instant Chicken Gravy Mix, dry

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	5.9 gr.	1.7 gr.
Energy	395 kcal	112 kcal
Energy	1653 kj	468.7 kj
Protein	10.2 gr.	2.9 gr.
Total lipid (fat)	14.23 gr.	4 gr.
Ash	13.13 gr.	3.7 gr.
Carbohydrates	56.54 gr.	16 gr.
Fiber	3.2 gr.	0.9 gr.
Sugars	14.08 gr.	4 gr.
Calcium, Ca	107 mg	30.3 mg
Iron, Fe	5.38 mg	1.5 mg
Magnesium, Mg	38 mg	10.8 mg
Phosphorus, P	227 mg	64.4 mg
Potassium, K	415 mg	117.7 mg
Sodium, Na	4605 mg	1305.6 mg
List continued below
Zinc, Zn	1.25 mg	0.4 mg
Copper, Cu	0.12 mg	0.03 mg
Manganese, Mn	0.21 mg	0.1 mg
Vitamin C, ascorbic acid	0.9 mg	0.3 mg
Vitamin B1, Thiamin	0.29 mg	0.1 mg
Vitamin B2, Riboflavin	0.58 mg	0.2 mg
Vitamin B3, Niacin	3.95 mg	1.1 mg
Vitamin B5, Pantothenic acid	1.5 mg	0.4 mg
Vitamin B6	0.2 mg	0.1 mg
Folate, total	51 mcg	14.5 mcg
Vitamin B12	0.41 mcg	0.1 mcg
Vitamin A, IU	80 IU	22.7 IU
Fats, saturated	4.51 gr.	1.3 gr.
Fats, monounsaturated	6.8 gr.	1.9 gr.
Fats, polyunsaturated	2.92 gr.	0.8 gr.
Cholesterol	35 mg	9.9 mg