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Gravy, NESTLE, TRIO Chicken Gravy Mix, dry

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	3.81 gr.	1.1 gr.
Energy	405 kcal	114.8 kcal
Energy	1695 kj	480.6 kj
Protein	11.4 gr.	3.2 gr.
Total lipid (fat)	11.8 gr.	3.3 gr.
Ash	9.77 gr.	2.8 gr.
Carbohydrates	63.22 gr.	17.9 gr.
Fiber	1.4 gr.	0.4 gr.
Sugars	10.2 gr.	2.9 gr.
Calcium, Ca	160 mg	45.4 mg
Iron, Fe	1.3 mg	0.4 mg
Magnesium, Mg	26 mg	7.4 mg
Phosphorus, P	199 mg	56.4 mg
Potassium, K	272 mg	77.1 mg
Sodium, Na	3250 mg	921.5 mg
List continued below
Zinc, Zn	1.19 mg	0.3 mg
Copper, Cu	0.16 mg	0.05 mg
Manganese, Mn	0.13 mg	0.04 mg
Vitamin C, ascorbic acid	1.2 mg	0.3 mg
Vitamin B1, Thiamin	0.08 mg	0.02 mg
Vitamin B2, Riboflavin	0.28 mg	0.1 mg
Vitamin B3, Niacin	1.72 mg	0.5 mg
Vitamin B5, Pantothenic acid	0.88 mg	0.2 mg
Vitamin B6	0.13 mg	0.04 mg
Folate, total	16 mcg	4.5 mcg
Vitamin B12	0.39 mcg	0.1 mcg
Vitamin A, IU	208 IU	59 IU
Fats, saturated	4.07 gr.	1.2 gr.
Fats, monounsaturated	4.4 gr.	1.2 gr.
Fats, polyunsaturated	3.69 gr.	1 gr.
Cholesterol	28 mg	7.9 mg