Gravy, CUSTOM FOODS, SUPERB Instant Turkey Gravy Mix, dry
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 5.24 gr. | 1.5 gr. |
Energy | 409 kcal | 116 kcal |
Energy | 1711 kj | 485.1 kj |
Protein | 11.72 gr. | 3.3 gr. |
Total lipid (fat) | 14.66 gr. | 4.2 gr. |
Ash | 10.82 gr. | 3.1 gr. |
Carbohydrates | 57.56 gr. | 16.3 gr. |
Fiber | 3.8 gr. | 1.1 gr. |
Sugars | 6.56 gr. | 1.9 gr. |
Calcium, Ca | 115 mg | 32.6 mg |
Iron, Fe | 9.57 mg | 2.7 mg |
Magnesium, Mg | 30 mg | 8.5 mg |
Phosphorus, P | 203 mg | 57.6 mg |
Potassium, K | 306 mg | 86.8 mg |
Sodium, Na | 4090 mg | 1159.6 mg |
List continued below |
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Zinc, Zn | 1.13 mg | 0.3 mg |
Copper, Cu | 0.17 mg | 0.05 mg |
Manganese, Mn | 0.19 mg | 0.1 mg |
Selenium, Se | 19.4 mcg | 5.5 mcg |
Vitamin C, ascorbic acid | 0.9 mg | 0.3 mg |
Vitamin B1, Thiamin | 0.13 mg | 0.04 mg |
Vitamin B2, Riboflavin | 0.26 mg | 0.1 mg |
Vitamin B3, Niacin | 1.18 mg | 0.3 mg |
Vitamin B5, Pantothenic acid | 0.63 mg | 0.2 mg |
Vitamin B6 | 0.21 mg | 0.1 mg |
Folate, total | 25 mcg | 7.1 mcg |
Vitamin B12 | 0.37 mcg | 0.1 mcg |
Vitamin A, IU | 140 IU | 39.7 IU |
Fats, saturated | 4.93 gr. | 1.4 gr. |
Fats, monounsaturated | 5.25 gr. | 1.5 gr. |
Fats, polyunsaturated | 4.48 gr. | 1.3 gr. |
Cholesterol | 24 mg | 6.8 mg |