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Frankfurter, beef, unheated

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 53.94 gr. 15.3 gr.
Energy 316 kcal 89.6 kcal
Energy 1322 kj 374.8 kj
Protein 11.16 gr. 3.2 gr.
Total lipid (fat) 28.3 gr. 8 gr.
Ash 3.24 gr. 0.9 gr.
Carbohydrates 3.36 gr. 1 gr.
Sugars 1.31 gr. 0.4 gr.
Starch 1.32 gr. 0.4 gr.
Glucose (dextrose) 1.12 gr. 0.3 gr.
List continued below
Maltose 0.18 gr. 0.1 gr.
Calcium, Ca 12 mg 3.4 mg
Iron, Fe 1.2 mg 0.3 mg
Magnesium, Mg 9 mg 2.6 mg
Phosphorus, P 152 mg 43.1 mg
Potassium, K 316 mg 89.6 mg
Sodium, Na 992 mg 281.3 mg
Zinc, Zn 2.03 mg 0.6 mg
Copper, Cu 0.06 mg 0.02 mg
Manganese, Mn 0.02 mg 0.01 mg
Selenium, Se 10.3 mcg 2.9 mcg
Fluoride, F 48.4 mcg 13.7 mcg
Vitamin B1, Thiamin 0.02 mg 0.01 mg
Vitamin B2, Riboflavin 0.04 mg 0.01 mg
Vitamin B3, Niacin 2.03 mg 0.6 mg
Vitamin B5, Pantothenic acid 0.24 mg 0.1 mg
Vitamin B6 0.19 mg 0.1 mg
Folate, total 10 mcg 2.8 mcg
Folate, food 10 mcg 2.8 mcg
Folate, DFE 10 mcg 2.8 mcg
Choline, total 48.6 mg 13.8 mg
Betaine 5.3 mg 1.5 mg
Vitamin B12 1.38 mcg 0.4 mcg
Vitamin E (alpha-tocopherol) 0.2 mg 0.1 mg
Vitamin D 36 IU 10.2 IU
Vitamin K (phylloquinone) 1.8 mcg 0.5 mcg
Fats, saturated 10.98 gr. 3.1 gr.
Fats, monounsaturated 12.05 gr. 3.4 gr.
Fats, polyunsaturated 0.77 gr. 0.2 gr.
Cholesterol 55 mg 15.6 mg
Tryptophan 0.12 gr. 0.03 gr.
Threonine 0.52 gr. 0.1 gr.
Isoleucine 0.58 gr. 0.2 gr.
Leucine 0.99 gr. 0.3 gr.
Lysine 1.06 gr. 0.3 gr.
Methionine 0.32 gr. 0.1 gr.
Cystine 0.12 gr. 0.03 gr.
Phenylalanine 0.49 gr. 0.1 gr.
Tyrosine 0.41 gr. 0.1 gr.
Valine 0.61 gr. 0.2 gr.
Arginine 0.76 gr. 0.2 gr.
Histidine 0.36 gr. 0.1 gr.
Alanine 0.68 gr. 0.2 gr.
Aspartic acid 1.12 gr. 0.3 gr.
Glutamic acid 1.8 gr. 0.5 gr.
Glycine 0.53 gr. 0.2 gr.
Proline 0.48 gr. 0.1 gr.
Serine 0.45 gr. 0.1 gr.