Random articles: Cocoa caffeine · Waking up at 5 am · Nitrates and nitrites
Calories database: · Rice calories · Profiterole calories · Grapefruit calories · Pudding calories · Olive calories · Soup calories
Log in/Register
< Calorie database

Frankfurter, turkey

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Vitamin D 23 IU 6.5 IU
Water 62.99 gr. 17.9 gr.
Energy 223 kcal 63.2 kcal
Energy 933 kj 264.5 kj
Protein 12.23 gr. 3.5 gr.
Total lipid (fat) 17.29 gr. 4.9 gr.
Ash 3.68 gr. 1 gr.
Carbohydrates 3.81 gr. 1.1 gr.
Sugars 1.21 gr. 0.3 gr.
Glucose (dextrose) 1.03 gr. 0.3 gr.
List continued below
Maltose 0.17 gr. 0.05 gr.
Calcium, Ca 148 mg 42 mg
Iron, Fe 1.47 mg 0.4 mg
Magnesium, Mg 14 mg 4 mg
Phosphorus, P 172 mg 48.8 mg
Potassium, K 392 mg 111.1 mg
Sodium, Na 911 mg 258.3 mg
Zinc, Zn 1.84 mg 0.5 mg
Copper, Cu 0.07 mg 0.02 mg
Manganese, Mn 0.03 mg 0.01 mg
Selenium, Se 15.1 mcg 4.3 mcg
Vitamin B1, Thiamin 0.04 mg 0.01 mg
Vitamin B2, Riboflavin 0.18 mg 0.1 mg
Vitamin B3, Niacin 3.68 mg 1 mg
Vitamin B5, Pantothenic acid 0.56 mg 0.2 mg
Vitamin B6 0.14 mg 0.04 mg
Folate, total 9 mcg 2.6 mcg
Folic acid 1 mcg 0.3 mcg
Folate, food 7 mcg 2 mcg
Folate, DFE 10 mcg 2.8 mcg
Choline, total 48.4 mg 13.7 mg
Betaine 4.7 mg 1.3 mg
Vitamin B12 0.82 mcg 0.2 mcg
Vitamin E (alpha-tocopherol) 0.62 mg 0.2 mg
Fats, saturated 4.03 gr. 1.1 gr.
Fats, monounsaturated 5.74 gr. 1.6 gr.
Fats, polyunsaturated 3.95 gr. 1.1 gr.
Fats, trans 0.79 gr. 0.2 gr.
Fatty acids, total trans-monoenoic 0.58 gr. 0.2 gr.
Fatty acids, total trans-polyenoic 0.21 gr. 0.1 gr.
Cholesterol 77 mg 21.8 mg
Tryptophan 0.11 gr. 0.03 gr.
Threonine 0.68 gr. 0.2 gr.
Isoleucine 0.54 gr. 0.2 gr.
Leucine 1.16 gr. 0.3 gr.
Lysine 1.24 gr. 0.4 gr.
Methionine 0.4 gr. 0.1 gr.
Cystine 0.11 gr. 0.03 gr.
Phenylalanine 0.59 gr. 0.2 gr.
Tyrosine 0.51 gr. 0.1 gr.
Valine 0.59 gr. 0.2 gr.
Arginine 0.93 gr. 0.3 gr.
Histidine 0.54 gr. 0.2 gr.
Alanine 0.94 gr. 0.3 gr.
Aspartic acid 1.45 gr. 0.4 gr.
Glutamic acid 2.4 gr. 0.7 gr.
Glycine 0.84 gr. 0.2 gr.
Proline 0.7 gr. 0.2 gr.
Serine 0.67 gr. 0.2 gr.
Hydroxyproline 0.12 gr. 0.03 gr.