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LOUIS RICH, Chicken Breast Classic Baked /Grill (carving board)

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 72.9 gr. 20.7 gr.
Energy 98 kcal 27.8 kcal
Energy 410 kj 116.2 kj
Protein 19.7 gr. 5.6 gr.
Total lipid (fat) 0.5 gr. 0.1 gr.
Ash 3.3 gr. 0.9 gr.
Carbohydrates 3.7 gr. 1 gr.
Sugars 0.7 gr. 0.2 gr.
Calcium, Ca 8 mg 2.3 mg
Iron, Fe 1.28 mg 0.4 mg
Magnesium, Mg 32 mg 9.1 mg
Phosphorus, P 282 mg 80 mg
Potassium, K 291 mg 82.5 mg
Sodium, Na 1142 mg 323.8 mg
List continued below
Zinc, Zn 0.88 mg 0.2 mg
Copper, Cu 0.24 mg 0.1 mg
Fats, saturated 0.16 gr. 0.05 gr.
Fats, monounsaturated 0.18 gr. 0.1 gr.
Fats, polyunsaturated 0.08 gr. 0.02 gr.
Cholesterol 52 mg 14.7 mg