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LOUIS RICH, Turkey Salami

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 71.9 gr. 20.4 gr.
Energy 147 kcal 41.7 kcal
Energy 615 kj 174.4 kj
Protein 15.3 gr. 4.3 gr.
Total lipid (fat) 9.4 gr. 2.7 gr.
Ash 3.1 gr. 0.9 gr.
Carbohydrates 0.4 gr. 0.1 gr.
Sugars 0.4 gr. 0.1 gr.
Calcium, Ca 40 mg 11.3 mg
Iron, Fe 1.25 mg 0.4 mg
Magnesium, Mg 22 mg 6.2 mg
Phosphorus, P 266 mg 75.4 mg
Potassium, K 216 mg 61.2 mg
Sodium, Na 1004 mg 284.7 mg
List continued below
Zinc, Zn 2.32 mg 0.7 mg
Copper, Cu 0.19 mg 0.1 mg
Fats, saturated 2.78 gr. 0.8 gr.
Fats, monounsaturated 3.15 gr. 0.9 gr.
Fats, polyunsaturated 2.34 gr. 0.7 gr.
Cholesterol 76 mg 21.5 mg