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LOUIS RICH, Turkey Salami Cotto

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 71.4 gr. 20.2 gr.
Energy 149 kcal 42.2 kcal
Energy 623 kj 176.6 kj
Protein 15 gr. 4.3 gr.
Total lipid (fat) 9.5 gr. 2.7 gr.
Ash 3.2 gr. 0.9 gr.
Carbohydrates 0.9 gr. 0.3 gr.
Sugars 0.4 gr. 0.1 gr.
Calcium, Ca 31 mg 8.8 mg
Iron, Fe 1.64 mg 0.5 mg
Magnesium, Mg 21 mg 6 mg
Phosphorus, P 272 mg 77.1 mg
Potassium, K 220 mg 62.4 mg
Sodium, Na 1018 mg 288.6 mg
List continued below
Zinc, Zn 2.35 mg 0.7 mg
Copper, Cu 0.36 mg 0.1 mg
Fats, saturated 2.9 gr. 0.8 gr.
Fats, monounsaturated 3.92 gr. 1.1 gr.
Fats, polyunsaturated 2.33 gr. 0.7 gr.
Cholesterol 77 mg 21.8 mg