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< Calorie database
LOUIS RICH, Turkey Smoked Sausage
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
Water |
69.1 gr. |
19.6 gr. |
Energy |
161 kcal |
45.6 kcal |
Energy |
673 kj |
190.8 kj |
Protein |
14.8 gr. |
4.2 gr. |
Total lipid (fat) |
9.9 gr. |
2.8 gr. |
Ash |
3 gr. |
0.9 gr. |
Carbohydrates |
3.15 gr. |
0.9 gr. |
Sugars |
2.8 gr. |
0.8 gr. |
Calcium, Ca |
26 mg |
7.4 mg |
Iron, Fe |
1.38 mg |
0.4 mg |
Magnesium, Mg |
21 mg |
6 mg |
Phosphorus, P |
204 mg |
57.8 mg |
Potassium, K |
201 mg |
57 mg |
Sodium, Na |
946 mg |
268.2 mg |
List continued below
|
Zinc, Zn |
2.15 mg |
0.6 mg |
Copper, Cu |
0.17 mg |
0.05 mg |
Folate, total |
6 mcg |
1.7 mcg |
Folate, food |
6 mcg |
1.7 mcg |
Folate, DFE |
6 mcg |
1.7 mcg |
Fats, saturated |
2.67 gr. |
0.8 gr. |
Fats, monounsaturated |
3.56 gr. |
1 gr. |
Fats, polyunsaturated |
2.68 gr. |
0.8 gr. |
Cholesterol |
66 mg |
18.7 mg |