Log in/RegisterFrankfurter, beef, pork, and turkey, fat free
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Vitamin D | 2 IU | 0.6 IU |
| Water | 71.5 gr. | 20.3 gr. |
| Energy | 109 kcal | 30.9 kcal |
| Energy | 456 kj | 129.3 kj |
| Protein | 12.5 gr. | 3.5 gr. |
| Total lipid (fat) | 1.59 gr. | 0.5 gr. |
| Ash | 3.2 gr. | 0.9 gr. |
| Carbohydrates | 11.21 gr. | 3.2 gr. |
| Calcium, Ca | 54 mg | 15.3 mg |
| Iron, Fe | 1.78 mg | 0.5 mg |
| Magnesium, Mg | 14 mg | 4 mg |
| Phosphorus, P | 132 mg | 37.4 mg |
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| Potassium, K | 220 mg | 62.4 mg |
| Sodium, Na | 880 mg | 249.5 mg |
| Zinc, Zn | 2.92 mg | 0.8 mg |
| Copper, Cu | 0.12 mg | 0.03 mg |
| Selenium, Se | 18.7 mcg | 5.3 mcg |
| Vitamin C, ascorbic acid | 24 mg | 6.8 mg |
| Vitamin B1, Thiamin | 0.16 mg | 0.05 mg |
| Vitamin B2, Riboflavin | 0.15 mg | 0.04 mg |
| Vitamin B3, Niacin | 3.47 mg | 1 mg |
| Vitamin B6 | 0.18 mg | 0.1 mg |
| Folate, total | 6 mcg | 1.7 mcg |
| Folate, food | 6 mcg | 1.7 mcg |
| Folate, DFE | 6 mcg | 1.7 mcg |
| Choline, total | 74.9 mg | 21.2 mg |
| Betaine | 6.6 mg | 1.9 mg |
| Vitamin B12 | 1.06 mcg | 0.3 mcg |
| Vitamin K (phylloquinone) | 1.8 mcg | 0.5 mcg |
| Fats, saturated | 0.5 gr. | 0.1 gr. |
| Fats, monounsaturated | 0.74 gr. | 0.2 gr. |
| Fats, polyunsaturated | 0.35 gr. | 0.1 gr. |
| Cholesterol | 41 mg | 11.6 mg |
