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Frankfurter, beef, heated

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Vitamin D 38 IU 10.8 IU
Choline, total 50.8 mg 14.4 mg
Betaine 5.5 mg 1.6 mg
Water 53.5 gr. 15.2 gr.
Energy 322 kcal 91.3 kcal
Energy 1346 kj 381.6 kj
Protein 11.69 gr. 3.3 gr.
Total lipid (fat) 29.36 gr. 8.3 gr.
Ash 2.79 gr. 0.8 gr.
Carbohydrates 2.66 gr. 0.8 gr.
Sugars 1.27 gr. 0.4 gr.
List continued below
Starch 1.63 gr. 0.5 gr.
Glucose (dextrose) 1.05 gr. 0.3 gr.
Maltose 0.21 gr. 0.1 gr.
Calcium, Ca 11 mg 3.1 mg
Iron, Fe 1.22 mg 0.3 mg
Magnesium, Mg 9 mg 2.6 mg
Phosphorus, P 139 mg 39.4 mg
Potassium, K 252 mg 71.4 mg
Sodium, Na 852 mg 241.6 mg
Zinc, Zn 2.17 mg 0.6 mg
Copper, Cu 0.05 mg 0.01 mg
Manganese, Mn 0.02 mg 0 mg
Selenium, Se 10.8 mcg 3.1 mcg
Vitamin B1, Thiamin 0.02 mg 0 mg
Vitamin B2, Riboflavin 0.05 mg 0.01 mg
Vitamin B3, Niacin 1.83 mg 0.5 mg
Vitamin B5, Pantothenic acid 0.25 mg 0.1 mg
Vitamin B6 0.19 mg 0.1 mg
Folate, total 10 mcg 2.8 mcg
Folate, food 10 mcg 2.8 mcg
Folate, DFE 10 mcg 2.8 mcg
Vitamin B12 1.44 mcg 0.4 mcg
Vitamin E (alpha-tocopherol) 0.2 mg 0.1 mg
Vitamin K (phylloquinone) 1.8 mcg 0.5 mcg
Fats, saturated 11.59 gr. 3.3 gr.
Fats, monounsaturated 12.72 gr. 3.6 gr.
Fats, polyunsaturated 0.81 gr. 0.2 gr.
Cholesterol 58 mg 16.4 mg
Tryptophan 0.13 gr. 0.04 gr.
Threonine 0.54 gr. 0.2 gr.
Isoleucine 0.6 gr. 0.2 gr.
Leucine 1.03 gr. 0.3 gr.
Lysine 1.1 gr. 0.3 gr.
Methionine 0.33 gr. 0.1 gr.
Cystine 0.13 gr. 0.04 gr.
Phenylalanine 0.51 gr. 0.1 gr.
Tyrosine 0.43 gr. 0.1 gr.
Valine 0.63 gr. 0.2 gr.
Arginine 0.79 gr. 0.2 gr.
Histidine 0.38 gr. 0.1 gr.
Alanine 0.71 gr. 0.2 gr.
Aspartic acid 1.17 gr. 0.3 gr.
Glutamic acid 1.87 gr. 0.5 gr.
Glycine 0.56 gr. 0.2 gr.
Proline 0.49 gr. 0.1 gr.
Serine 0.47 gr. 0.1 gr.