Frankfurter, beef, heated

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Vitamin D	38 IU	10.8 IU
Choline, total	50.8 mg	14.4 mg
Betaine	5.5 mg	1.6 mg
Water	53.5 gr.	15.2 gr.
Energy	322 kcal	91.3 kcal
Energy	1346 kj	381.6 kj
Protein	11.69 gr.	3.3 gr.
Total lipid (fat)	29.36 gr.	8.3 gr.
Ash	2.79 gr.	0.8 gr.
Carbohydrates	2.66 gr.	0.8 gr.
Sugars	1.27 gr.	0.4 gr.
List continued below
Starch	1.63 gr.	0.5 gr.
Glucose (dextrose)	1.05 gr.	0.3 gr.
Maltose	0.21 gr.	0.1 gr.
Calcium, Ca	11 mg	3.1 mg
Iron, Fe	1.22 mg	0.3 mg
Magnesium, Mg	9 mg	2.6 mg
Phosphorus, P	139 mg	39.4 mg
Potassium, K	252 mg	71.4 mg
Sodium, Na	852 mg	241.6 mg
Zinc, Zn	2.17 mg	0.6 mg
Copper, Cu	0.05 mg	0.01 mg
Manganese, Mn	0.02 mg	0 mg
Selenium, Se	10.8 mcg	3.1 mcg
Vitamin B1, Thiamin	0.02 mg	0 mg
Vitamin B2, Riboflavin	0.05 mg	0.01 mg
Vitamin B3, Niacin	1.83 mg	0.5 mg
Vitamin B5, Pantothenic acid	0.25 mg	0.1 mg
Vitamin B6	0.19 mg	0.1 mg
Folate, total	10 mcg	2.8 mcg
Folate, food	10 mcg	2.8 mcg
Folate, DFE	10 mcg	2.8 mcg
Vitamin B12	1.44 mcg	0.4 mcg
Vitamin E (alpha-tocopherol)	0.2 mg	0.1 mg
Vitamin K (phylloquinone)	1.8 mcg	0.5 mcg
Fats, saturated	11.59 gr.	3.3 gr.
Fats, monounsaturated	12.72 gr.	3.6 gr.
Fats, polyunsaturated	0.81 gr.	0.2 gr.
Cholesterol	58 mg	16.4 mg
Tryptophan	0.13 gr.	0.04 gr.
Threonine	0.54 gr.	0.2 gr.
Isoleucine	0.6 gr.	0.2 gr.
Leucine	1.03 gr.	0.3 gr.
Lysine	1.1 gr.	0.3 gr.
Methionine	0.33 gr.	0.1 gr.
Cystine	0.13 gr.	0.04 gr.
Phenylalanine	0.51 gr.	0.1 gr.
Tyrosine	0.43 gr.	0.1 gr.
Valine	0.63 gr.	0.2 gr.
Arginine	0.79 gr.	0.2 gr.
Histidine	0.38 gr.	0.1 gr.
Alanine	0.71 gr.	0.2 gr.
Aspartic acid	1.17 gr.	0.3 gr.
Glutamic acid	1.87 gr.	0.5 gr.
Glycine	0.56 gr.	0.2 gr.
Proline	0.49 gr.	0.1 gr.
Serine	0.47 gr.	0.1 gr.