Log in/RegisterFrankfurter, meat, heated
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Fats, polyunsaturated | 3.96 gr. | 1.1 gr. |
| Fats, saturated | 7.22 gr. | 2 gr. |
| Fats, monounsaturated | 10.74 gr. | 3 gr. |
| Water | 57.82 gr. | 16.4 gr. |
| Energy | 278 kcal | 78.8 kcal |
| Energy | 1161 kj | 329.2 kj |
| Protein | 9.77 gr. | 2.8 gr. |
| Total lipid (fat) | 24.31 gr. | 6.9 gr. |
| Ash | 3.19 gr. | 0.9 gr. |
| Carbohydrates | 4.9 gr. | 1.4 gr. |
| Calcium, Ca | 99 mg | 28.1 mg |
| Iron, Fe | 1.22 mg | 0.3 mg |
| Magnesium, Mg | 15 mg | 4.3 mg |
| Phosphorus, P | 211 mg | 59.8 mg |
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| Potassium, K | 141 mg | 40 mg |
| Sodium, Na | 1013 mg | 287.2 mg |
| Zinc, Zn | 1.08 mg | 0.3 mg |
| Copper, Cu | 0.15 mg | 0.04 mg |
| Manganese, Mn | 0.05 mg | 0.01 mg |
| Selenium, Se | 12.5 mcg | 3.5 mcg |
| Vitamin B1, Thiamin | 0.06 mg | 0.02 mg |
| Vitamin B2, Riboflavin | 0.12 mg | 0.03 mg |
| Vitamin B3, Niacin | 2.65 mg | 0.8 mg |
| Vitamin B5, Pantothenic acid | 0.31 mg | 0.1 mg |
| Vitamin B6 | 0.17 mg | 0.05 mg |
| Folate, total | 6 mcg | 1.7 mcg |
| Folate, food | 6 mcg | 1.7 mcg |
| Folate, DFE | 6 mcg | 1.7 mcg |
| Vitamin B12 | 1.57 mcg | 0.4 mcg |
| Vitamin E (alpha-tocopherol) | 0.18 mg | 0.1 mg |
| Cholesterol | 73 mg | 20.7 mg |
| Tryptophan | 0.11 gr. | 0.03 gr. |
| Threonine | 0.45 gr. | 0.1 gr. |
| Isoleucine | 0.51 gr. | 0.1 gr. |
| Leucine | 0.86 gr. | 0.2 gr. |
| Lysine | 0.92 gr. | 0.3 gr. |
| Methionine | 0.28 gr. | 0.1 gr. |
| Cystine | 0.11 gr. | 0.03 gr. |
| Phenylalanine | 0.42 gr. | 0.1 gr. |
| Tyrosine | 0.36 gr. | 0.1 gr. |
| Valine | 0.53 gr. | 0.1 gr. |
| Arginine | 0.66 gr. | 0.2 gr. |
| Histidine | 0.32 gr. | 0.1 gr. |
| Alanine | 0.59 gr. | 0.2 gr. |
| Aspartic acid | 0.97 gr. | 0.3 gr. |
| Glutamic acid | 1.57 gr. | 0.4 gr. |
| Glycine | 0.47 gr. | 0.1 gr. |
| Proline | 0.41 gr. | 0.1 gr. |
| Serine | 0.39 gr. | 0.1 gr. |
