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Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	91.5 gr.	25.9 gr.
Energy	30 kcal	8.5 kcal
Energy	126 kj	35.7 kj
Protein	0.35 gr.	0.1 gr.
Total lipid (fat)	0.07 gr.	0.02 gr.
Ash	0.22 gr.	0.1 gr.
Carbohydrates	7.87 gr.	2.2 gr.
Fiber	1 gr.	0.3 gr.
Calcium, Ca	7 mg	2 mg
Iron, Fe	0.3 mg	0.1 mg
Magnesium, Mg	5 mg	1.4 mg
Phosphorus, P	9 mg	2.6 mg
List continued below
Potassium, K	78 mg	22.1 mg
Sodium, Na	3 mg	0.9 mg
Zinc, Zn	0.08 mg	0.02 mg
Copper, Cu	0.07 mg	0.02 mg
Manganese, Mn	0.15 mg	0.04 mg
Vitamin C, ascorbic acid	1.9 mg	0.5 mg
Vitamin B1, Thiamin	0.02 mg	0 mg
Vitamin B2, Riboflavin	0.02 mg	0.01 mg
Vitamin B3, Niacin	0.37 mg	0.1 mg
Vitamin B5, Pantothenic acid	0.05 mg	0.02 mg
Vitamin B6	0.03 mg	0.01 mg
Folate, total	3 mcg	0.9 mcg
Folate, food	3 mcg	0.9 mcg
Folate, DFE	3 mcg	0.9 mcg
Vitamin A, IU	440 IU	124.8 IU
Vitamin A, RAE	22 mcg	6.2 mcg
Fats, saturated	0.01 gr.	0 gr.
Fats, monounsaturated	0.01 gr.	0 gr.
Fats, polyunsaturated	0.03 gr.	0.01 gr.