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Grapefruit, sections, canned, juice pack, solids and liquids

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	89.67 gr.	25.4 gr.
Energy	37 kcal	10.5 kcal
Energy	155 kj	43.9 kj
Protein	0.7 gr.	0.2 gr.
Total lipid (fat)	0.09 gr.	0.03 gr.
Ash	0.34 gr.	0.1 gr.
Carbohydrates	9.21 gr.	2.6 gr.
Fiber	0.4 gr.	0.1 gr.
Sugars	8.8 gr.	2.5 gr.
Calcium, Ca	15 mg	4.3 mg
Iron, Fe	0.21 mg	0.1 mg
Magnesium, Mg	11 mg	3.1 mg
List continued below
Phosphorus, P	12 mg	3.4 mg
Potassium, K	169 mg	47.9 mg
Sodium, Na	7 mg	2 mg
Zinc, Zn	0.08 mg	0.02 mg
Copper, Cu	0.04 mg	0.01 mg
Manganese, Mn	0.01 mg	0 mg
Selenium, Se	0.9 mcg	0.3 mcg
Vitamin C, ascorbic acid	33.9 mg	9.6 mg
Vitamin B1, Thiamin	0.03 mg	0.01 mg
Vitamin B2, Riboflavin	0.02 mg	0.01 mg
Vitamin B3, Niacin	0.25 mg	0.1 mg
Vitamin B5, Pantothenic acid	0.12 mg	0.03 mg
Vitamin B6	0.02 mg	0.01 mg
Folate, total	9 mcg	2.6 mcg
Folate, food	9 mcg	2.6 mcg
Folate, DFE	9 mcg	2.6 mcg
Choline, total	5.1 mg	1.4 mg
Vitamin E (alpha-tocopherol)	0.09 mg	0.03 mg
Fats, saturated	0.01 gr.	0 gr.
Fats, monounsaturated	0.01 gr.	0 gr.
Fats, polyunsaturated	0.02 gr.	0.01 gr.
Tryptophan	0.01 gr.	0 gr.
Threonine	0.01 gr.	0 gr.
Isoleucine	0.01 gr.	0 gr.
Leucine	0.01 gr.	0 gr.
Lysine	0.02 gr.	0 gr.
Methionine	0.01 gr.	0 gr.
Cystine	0.01 gr.	0 gr.
Phenylalanine	0.04 gr.	0.01 gr.
Tyrosine	0.01 gr.	0 gr.
Valine	0.01 gr.	0 gr.
Arginine	0.08 gr.	0.02 gr.
Histidine	0.01 gr.	0 gr.
Alanine	0.02 gr.	0.01 gr.
Aspartic acid	0.13 gr.	0.04 gr.
Glutamic acid	0.18 gr.	0.1 gr.
Glycine	0.01 gr.	0 gr.
Proline	0.06 gr.	0.02 gr.
Serine	0.03 gr.	0.01 gr.