Grapefruit juice, white, canned or bottled, unsweetened
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Glucose (dextrose) | 2.6 gr. | 0.7 gr. |
Fructose | 2.9 gr. | 0.8 gr. |
Sucrose | 1.7 gr. | 0.5 gr. |
Water | 91.2 gr. | 25.9 gr. |
Energy | 34 kcal | 9.6 kcal |
Energy | 142 kj | 40.3 kj |
Protein | 0.58 gr. | 0.2 gr. |
Total lipid (fat) | 0.1 gr. | 0.03 gr. |
Ash | 0.19 gr. | 0.1 gr. |
List continued below |
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Carbohydrates | 7.93 gr. | 2.2 gr. |
Fiber | 0.8 gr. | 0.2 gr. |
Sugars | 7.2 gr. | 2 gr. |
Calcium, Ca | 14 mg | 4 mg |
Iron, Fe | 0.11 mg | 0.03 mg |
Magnesium, Mg | 8 mg | 2.3 mg |
Phosphorus, P | 15 mg | 4.3 mg |
Potassium, K | 129 mg | 36.6 mg |
Sodium, Na | 3 mg | 0.9 mg |
Zinc, Zn | 0.08 mg | 0.02 mg |
Copper, Cu | 0.03 mg | 0.01 mg |
Manganese, Mn | 0.02 mg | 0 mg |
Selenium, Se | 0.1 mcg | 0.03 mcg |
Fluoride, F | 44.9 mcg | 12.7 mcg |
Vitamin C, ascorbic acid | 28.3 mg | 8 mg |
Vitamin B1, Thiamin | 0.04 mg | 0.01 mg |
Vitamin B2, Riboflavin | 0.02 mg | 0.01 mg |
Vitamin B3, Niacin | 0.23 mg | 0.1 mg |
Vitamin B5, Pantothenic acid | 0.13 mg | 0.04 mg |
Vitamin B6 | 0.02 mg | 0.01 mg |
Folate, total | 10 mcg | 2.8 mcg |
Folate, food | 10 mcg | 2.8 mcg |
Folate, DFE | 10 mcg | 2.8 mcg |
Choline, total | 7.7 mg | 2.2 mg |
Vitamin A, IU | 35 IU | 9.9 IU |
Vitamin A, RAE | 2 mcg | 0.6 mcg |
Vitamin E (alpha-tocopherol) | 0.04 mg | 0.01 mg |
Fats, saturated | 0.01 gr. | 0 gr. |
Fats, monounsaturated | 0.01 gr. | 0 gr. |
Fats, polyunsaturated | 0.02 gr. | 0.01 gr. |
Carotene, beta | 20 mcg | 5.7 mcg |
Carotene, alpha | 2 mcg | 0.6 mcg |
Cryptoxanthin, beta | 1 mcg | 0.3 mcg |
Lutein + zeaxanthin | 10 mcg | 2.8 mcg |