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Grape juice, canned or bottled, unsweetened, without added ascorbic acid

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 84.51 gr. 24 gr.
Energy 60 kcal 17 kcal
Energy 252 kj 71.4 kj
Protein 0.37 gr. 0.1 gr.
Total lipid (fat) 0.13 gr. 0.04 gr.
Ash 0.22 gr. 0.1 gr.
Carbohydrates 14.77 gr. 4.2 gr.
Fiber 0.2 gr. 0.1 gr.
Sugars 14.2 gr. 4 gr.
List continued below
Sucrose 0.04 gr. 0.01 gr.
Glucose (dextrose) 6.81 gr. 1.9 gr.
Fructose 7.36 gr. 2.1 gr.
Calcium, Ca 11 mg 3.1 mg
Iron, Fe 0.25 mg 0.1 mg
Magnesium, Mg 10 mg 2.8 mg
Phosphorus, P 14 mg 4 mg
Potassium, K 104 mg 29.5 mg
Sodium, Na 5 mg 1.4 mg
Zinc, Zn 0.07 mg 0.02 mg
Copper, Cu 0.02 mg 0.01 mg
Manganese, Mn 0.24 mg 0.1 mg
Fluoride, F 138 mcg 39.1 mcg
Vitamin C, ascorbic acid 0.1 mg 0.03 mg
Vitamin B1, Thiamin 0.02 mg 0 mg
Vitamin B2, Riboflavin 0.02 mg 0 mg
Vitamin B3, Niacin 0.13 mg 0.04 mg
Vitamin B5, Pantothenic acid 0.05 mg 0.01 mg
Vitamin B6 0.03 mg 0.01 mg
Choline, total 3.2 mg 0.9 mg
Betaine 0.2 mg 0.1 mg
Vitamin A, IU 8 IU 2.3 IU
Vitamin K (phylloquinone) 0.4 mcg 0.1 mcg
Fats, saturated 0.03 gr. 0.01 gr.
Fats, polyunsaturated 0.02 gr. 0.01 gr.
Threonine 0.02 gr. 0 gr.
Isoleucine 0.01 gr. 0 gr.
Leucine 0.01 gr. 0 gr.
Lysine 0.01 gr. 0 gr.
Phenylalanine 0.01 gr. 0 gr.
Valine 0.01 gr. 0 gr.
Arginine 0.05 gr. 0.01 gr.
Histidine 0.01 gr. 0 gr.
Alanine 0.09 gr. 0.02 gr.
Aspartic acid 0.02 gr. 0.01 gr.
Glutamic acid 0.11 gr. 0.03 gr.
Glycine 0.01 gr. 0 gr.
Proline 0.02 gr. 0 gr.
Serine 0.01 gr. 0 gr.
Carotene, beta 5 mcg 1.4 mcg
Lutein + zeaxanthin 57 mcg 16.2 mcg