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Guavas, strawberry, raw

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 80.66 gr. 22.9 gr.
Energy 69 kcal 19.6 kcal
Energy 289 kj 81.9 kj
Protein 0.58 gr. 0.2 gr.
Total lipid (fat) 0.6 gr. 0.2 gr.
Ash 0.8 gr. 0.2 gr.
Carbohydrates 17.36 gr. 4.9 gr.
Fiber 5.4 gr. 1.5 gr.
Calcium, Ca 21 mg 6 mg
Iron, Fe 0.22 mg 0.1 mg
Magnesium, Mg 17 mg 4.8 mg
Phosphorus, P 27 mg 7.7 mg
Potassium, K 292 mg 82.8 mg
Sodium, Na 37 mg 10.5 mg
List continued below
Vitamin C, ascorbic acid 37 mg 10.5 mg
Vitamin B1, Thiamin 0.03 mg 0.01 mg
Vitamin B2, Riboflavin 0.03 mg 0.01 mg
Vitamin B3, Niacin 0.6 mg 0.2 mg
Vitamin A, IU 90 IU 25.5 IU
Vitamin A, RAE 5 mcg 1.4 mcg
Fats, saturated 0.17 gr. 0.05 gr.
Fats, monounsaturated 0.06 gr. 0.02 gr.
Fats, polyunsaturated 0.25 gr. 0.1 gr.
Tryptophan 0.01 gr. 0 gr.
Threonine 0.02 gr. 0.01 gr.
Isoleucine 0.02 gr. 0.01 gr.
Leucine 0.04 gr. 0.01 gr.
Lysine 0.02 gr. 0 gr.
Tyrosine 0.01 gr. 0 gr.
Valine 0.02 gr. 0.01 gr.
Arginine 0.02 gr. 0 gr.
Histidine 0.01 gr. 0 gr.
Alanine 0.03 gr. 0.01 gr.
Aspartic acid 0.04 gr. 0.01 gr.
Glutamic acid 0.08 gr. 0.02 gr.
Glycine 0.03 gr. 0.01 gr.
Proline 0.02 gr. 0.01 gr.
Serine 0.02 gr. 0 gr.