|
Quantity per 100 gr. |
Quantity per oz |
Glucose (dextrose) |
0.84 gr. |
0.2 gr. |
Fructose |
0.7 gr. |
0.2 gr. |
List continued below
|
Water |
93.64 gr. |
26.5 gr. |
Energy |
17 kcal |
4.8 kcal |
Energy |
72 kj |
20.4 kj |
Protein |
0.45 gr. |
0.1 gr. |
Total lipid (fat) |
0.07 gr. |
0.02 gr. |
Ash |
0.22 gr. |
0.1 gr. |
Carbohydrates |
5.62 gr. |
1.6 gr. |
Fiber |
0.7 gr. |
0.2 gr. |
Sugars |
1.53 gr. |
0.4 gr. |
Calcium, Ca |
10 mg |
2.8 mg |
Iron, Fe |
0.06 mg |
0.02 mg |
Magnesium, Mg |
7 mg |
2 mg |
Phosphorus, P |
9 mg |
2.6 mg |
Potassium, K |
109 mg |
30.9 mg |
Sodium, Na |
24 mg |
6.8 mg |
Zinc, Zn |
0.19 mg |
0.1 mg |
Copper, Cu |
0.02 mg |
0.01 mg |
Manganese, Mn |
0.02 mg |
0 mg |
Selenium, Se |
0.1 mcg |
0.03 mcg |
Vitamin C, ascorbic acid |
14.3 mg |
4.1 mg |
Vitamin B1, Thiamin |
0.02 mg |
0.01 mg |
Vitamin B2, Riboflavin |
0.02 mg |
0 mg |
Vitamin B3, Niacin |
0.18 mg |
0.1 mg |
Vitamin B5, Pantothenic acid |
0.08 mg |
0.02 mg |
Vitamin B6 |
0.04 mg |
0.01 mg |
Folate, total |
9 mcg |
2.6 mcg |
Folate, food |
9 mcg |
2.6 mcg |
Folate, DFE |
9 mcg |
2.6 mcg |
Choline, total |
5.1 mg |
1.4 mg |
Vitamin A, IU |
33 IU |
9.4 IU |
Vitamin A, RAE |
2 mcg |
0.6 mcg |
Vitamin E (alpha-tocopherol) |
0.23 mg |
0.1 mg |
Vitamin K (phylloquinone) |
0.1 mcg |
0.03 mcg |
Fats, saturated |
0.03 gr. |
0.01 gr. |
Fats, monounsaturated |
0.01 gr. |
0 gr. |
Fats, polyunsaturated |
0.02 gr. |
0 gr. |
Cryptoxanthin, beta |
40 mcg |
11.3 mcg |
Lutein + zeaxanthin |
11 mcg |
3.1 mcg |