Log in/RegisterLemon peel, raw
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 81.6 gr. | 23.1 gr. |
| Energy | 47 kcal | 13.3 kcal |
| Energy | 197 kj | 55.9 kj |
| Protein | 1.5 gr. | 0.4 gr. |
| Total lipid (fat) | 0.3 gr. | 0.1 gr. |
| Ash | 0.6 gr. | 0.2 gr. |
| Carbohydrates | 16 gr. | 4.5 gr. |
| Fiber | 10.6 gr. | 3 gr. |
| Sugars | 4.17 gr. | 1.2 gr. |
| Calcium, Ca | 134 mg | 38 mg |
| Iron, Fe | 0.8 mg | 0.2 mg |
| Magnesium, Mg | 15 mg | 4.3 mg |
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| Phosphorus, P | 12 mg | 3.4 mg |
| Potassium, K | 160 mg | 45.4 mg |
| Sodium, Na | 6 mg | 1.7 mg |
| Zinc, Zn | 0.25 mg | 0.1 mg |
| Copper, Cu | 0.09 mg | 0.03 mg |
| Selenium, Se | 0.7 mcg | 0.2 mcg |
| Vitamin C, ascorbic acid | 129 mg | 36.6 mg |
| Vitamin B1, Thiamin | 0.06 mg | 0.02 mg |
| Vitamin B2, Riboflavin | 0.08 mg | 0.02 mg |
| Vitamin B3, Niacin | 0.4 mg | 0.1 mg |
| Vitamin B5, Pantothenic acid | 0.32 mg | 0.1 mg |
| Vitamin B6 | 0.17 mg | 0.05 mg |
| Folate, total | 13 mcg | 3.7 mcg |
| Folate, food | 13 mcg | 3.7 mcg |
| Folate, DFE | 13 mcg | 3.7 mcg |
| Choline, total | 8.5 mg | 2.4 mg |
| Vitamin A, IU | 50 IU | 14.2 IU |
| Vitamin A, RAE | 3 mcg | 0.9 mcg |
| Vitamin E (alpha-tocopherol) | 0.25 mg | 0.1 mg |
| Fats, saturated | 0.04 gr. | 0.01 gr. |
| Fats, monounsaturated | 0.01 gr. | 0 gr. |
| Fats, polyunsaturated | 0.09 gr. | 0.03 gr. |
| Phytosterols | 35 mg | 9.9 mg |
| Carotene, beta | 7 mcg | 2 mcg |
| Carotene, alpha | 1 mcg | 0.3 mcg |
| Cryptoxanthin, beta | 45 mcg | 12.8 mcg |
| Lutein + zeaxanthin | 18 mcg | 5.1 mcg |
