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Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 76.78 gr. 21.8 gr.
Energy 86 kcal 24.4 kcal
Energy 360 kj 102.1 kj
Protein 0.41 gr. 0.1 gr.
Total lipid (fat) 0.1 gr. 0.03 gr.
Ash 0.35 gr. 0.1 gr.
Carbohydrates 22.36 gr. 6.3 gr.
Fiber 1.3 gr. 0.4 gr.
Calcium, Ca 13 mg 3.7 mg
Iron, Fe 0.52 mg 0.1 mg
Magnesium, Mg 13 mg 3.7 mg
Phosphorus, P 7 mg 2 mg
List continued below
Potassium, K 131 mg 37.1 mg
Sodium, Na 2 mg 0.6 mg
Zinc, Zn 0.11 mg 0.03 mg
Copper, Cu 0.08 mg 0.02 mg
Selenium, Se 0.5 mcg 0.1 mcg
Vitamin C, ascorbic acid 17.5 mg 5 mg
Vitamin B1, Thiamin 0.05 mg 0.02 mg
Vitamin B2, Riboflavin 0.05 mg 0.01 mg
Vitamin B3, Niacin 0.56 mg 0.2 mg
Vitamin B6 0.12 mg 0.03 mg
Folate, total 9 mcg 2.6 mcg
Folate, food 9 mcg 2.6 mcg
Folate, DFE 9 mcg 2.6 mcg
Vitamin A, IU 127 IU 36 IU
Vitamin A, RAE 6 mcg 1.7 mcg
Fats, saturated 0.02 gr. 0.01 gr.
Fats, monounsaturated 0.02 gr. 0.01 gr.
Fats, polyunsaturated 0.03 gr. 0.01 gr.