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Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
Water |
76.78 gr. |
21.8 gr. |
Energy |
86 kcal |
24.4 kcal |
Energy |
360 kj |
102.1 kj |
Protein |
0.41 gr. |
0.1 gr. |
Total lipid (fat) |
0.1 gr. |
0.03 gr. |
Ash |
0.35 gr. |
0.1 gr. |
Carbohydrates |
22.36 gr. |
6.3 gr. |
Fiber |
1.3 gr. |
0.4 gr. |
Calcium, Ca |
13 mg |
3.7 mg |
Iron, Fe |
0.52 mg |
0.1 mg |
Magnesium, Mg |
13 mg |
3.7 mg |
Phosphorus, P |
7 mg |
2 mg |
List continued below
|
Potassium, K |
131 mg |
37.1 mg |
Sodium, Na |
2 mg |
0.6 mg |
Zinc, Zn |
0.11 mg |
0.03 mg |
Copper, Cu |
0.08 mg |
0.02 mg |
Selenium, Se |
0.5 mcg |
0.1 mcg |
Vitamin C, ascorbic acid |
17.5 mg |
5 mg |
Vitamin B1, Thiamin |
0.05 mg |
0.02 mg |
Vitamin B2, Riboflavin |
0.05 mg |
0.01 mg |
Vitamin B3, Niacin |
0.56 mg |
0.2 mg |
Vitamin B6 |
0.12 mg |
0.03 mg |
Folate, total |
9 mcg |
2.6 mcg |
Folate, food |
9 mcg |
2.6 mcg |
Folate, DFE |
9 mcg |
2.6 mcg |
Vitamin A, IU |
127 IU |
36 IU |
Vitamin A, RAE |
6 mcg |
1.7 mcg |
Fats, saturated |
0.02 gr. |
0.01 gr. |
Fats, monounsaturated |
0.02 gr. |
0.01 gr. |
Fats, polyunsaturated |
0.03 gr. |
0.01 gr. |