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Guanabana nectar, canned

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	84.72 gr.	24 gr.
Energy	59 kcal	16.7 kcal
Energy	245 kj	69.5 kj
Protein	0.11 gr.	0.03 gr.
Total lipid (fat)	0.17 gr.	0.05 gr.
Ash	0.08 gr.	0.02 gr.
List continued below
Carbohydrates	14.93 gr.	4.2 gr.
Fiber	0.1 gr.	0.03 gr.
Sugars	13.07 gr.	3.7 gr.
Glucose (dextrose)	6.37 gr.	1.8 gr.
Fructose	5.94 gr.	1.7 gr.
Maltose	0.76 gr.	0.2 gr.
Calcium, Ca	7 mg	2 mg
Iron, Fe	0.36 mg	0.1 mg
Magnesium, Mg	3 mg	0.9 mg
Phosphorus, P	2 mg	0.6 mg
Potassium, K	25 mg	7.1 mg
Sodium, Na	8 mg	2.3 mg
Zinc, Zn	0.02 mg	0.01 mg
Copper, Cu	0.01 mg	0 mg
Manganese, Mn	0.01 mg	0 mg
Selenium, Se	0.4 mcg	0.1 mcg
Vitamin C, ascorbic acid	11.1 mg	3.1 mg
Vitamin B2, Riboflavin	0.01 mg	0 mg
Vitamin B3, Niacin	0.12 mg	0.03 mg
Vitamin B5, Pantothenic acid	0.07 mg	0.02 mg
Vitamin B6	0.01 mg	0 mg
Folate, total	6 mcg	1.7 mcg
Folate, food	6 mcg	1.7 mcg
Folate, DFE	6 mcg	1.7 mcg
Choline, total	2.2 mg	0.6 mg
Vitamin E (alpha-tocopherol)	0.01 mg	0 mg
Fats, saturated	0.03 gr.	0.01 gr.
Fats, monounsaturated	0.05 gr.	0.01 gr.
Fats, polyunsaturated	0.04 gr.	0.01 gr.