Guanabana nectar, canned
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 84.72 gr. | 24 gr. |
Energy | 59 kcal | 16.7 kcal |
Energy | 245 kj | 69.5 kj |
Protein | 0.11 gr. | 0.03 gr. |
Total lipid (fat) | 0.17 gr. | 0.05 gr. |
Ash | 0.08 gr. | 0.02 gr. |
List continued below |
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Carbohydrates | 14.93 gr. | 4.2 gr. |
Fiber | 0.1 gr. | 0.03 gr. |
Sugars | 13.07 gr. | 3.7 gr. |
Glucose (dextrose) | 6.37 gr. | 1.8 gr. |
Fructose | 5.94 gr. | 1.7 gr. |
Maltose | 0.76 gr. | 0.2 gr. |
Calcium, Ca | 7 mg | 2 mg |
Iron, Fe | 0.36 mg | 0.1 mg |
Magnesium, Mg | 3 mg | 0.9 mg |
Phosphorus, P | 2 mg | 0.6 mg |
Potassium, K | 25 mg | 7.1 mg |
Sodium, Na | 8 mg | 2.3 mg |
Zinc, Zn | 0.02 mg | 0.01 mg |
Copper, Cu | 0.01 mg | 0 mg |
Manganese, Mn | 0.01 mg | 0 mg |
Selenium, Se | 0.4 mcg | 0.1 mcg |
Vitamin C, ascorbic acid | 11.1 mg | 3.1 mg |
Vitamin B2, Riboflavin | 0.01 mg | 0 mg |
Vitamin B3, Niacin | 0.12 mg | 0.03 mg |
Vitamin B5, Pantothenic acid | 0.07 mg | 0.02 mg |
Vitamin B6 | 0.01 mg | 0 mg |
Folate, total | 6 mcg | 1.7 mcg |
Folate, food | 6 mcg | 1.7 mcg |
Folate, DFE | 6 mcg | 1.7 mcg |
Choline, total | 2.2 mg | 0.6 mg |
Vitamin E (alpha-tocopherol) | 0.01 mg | 0 mg |
Fats, saturated | 0.03 gr. | 0.01 gr. |
Fats, monounsaturated | 0.05 gr. | 0.01 gr. |
Fats, polyunsaturated | 0.04 gr. | 0.01 gr. |