|
Quantity per 100 gr. |
Quantity per oz |
| Iron, Fe |
0.38 mg |
0.1 mg |
| Fats, saturated |
0.02 gr. |
0.01 gr. |
| Fats, monounsaturated |
0.02 gr. |
0.01 gr. |
| Fats, polyunsaturated |
0.01 gr. |
0 gr. |
| Water |
83.51 gr. |
23.7 gr. |
| Energy |
63 kcal |
17.9 kcal |
| Energy |
262 kj |
74.3 kj |
List continued below
|
| Protein |
0.09 gr. |
0.03 gr. |
| Total lipid (fat) |
0.06 gr. |
0.02 gr. |
| Ash |
0.09 gr. |
0.03 gr. |
| Carbohydrates |
16.25 gr. |
4.6 gr. |
| Fiber |
1 gr. |
0.3 gr. |
| Sugars |
12.95 gr. |
3.7 gr. |
| Sucrose |
0.07 gr. |
0.02 gr. |
| Glucose (dextrose) |
5.65 gr. |
1.6 gr. |
| Fructose |
5.76 gr. |
1.6 gr. |
| Maltose |
1.47 gr. |
0.4 gr. |
| Calcium, Ca |
8 mg |
2.3 mg |
| Magnesium, Mg |
2 mg |
0.6 mg |
| Phosphorus, P |
2 mg |
0.6 mg |
| Potassium, K |
39 mg |
11.1 mg |
| Sodium, Na |
6 mg |
1.7 mg |
| Zinc, Zn |
0.03 mg |
0.01 mg |
| Copper, Cu |
0.02 mg |
0 mg |
| Manganese, Mn |
0.06 mg |
0.02 mg |
| Vitamin C, ascorbic acid |
21.1 mg |
6 mg |
| Vitamin B3, Niacin |
0.17 mg |
0.05 mg |
| Vitamin B5, Pantothenic acid |
0.08 mg |
0.02 mg |
| Vitamin B6 |
0.01 mg |
0 mg |
| Folate, total |
3 mcg |
0.9 mcg |
| Folate, food |
3 mcg |
0.9 mcg |
| Folate, DFE |
3 mcg |
0.9 mcg |
| Choline, total |
1.1 mg |
0.3 mg |
| Betaine |
0.1 mg |
0.03 mg |
| Vitamin A, IU |
106 IU |
30.1 IU |
| Vitamin A, RAE |
2 mcg |
0.6 mcg |
| Vitamin E (alpha-tocopherol) |
0.05 mg |
0.01 mg |
| Vitamin K (phylloquinone) |
1 mcg |
0.3 mcg |
| Carotene, beta |
17 mcg |
4.8 mcg |
| Cryptoxanthin, beta |
8 mcg |
2.3 mcg |
| Lycopene |
35 mcg |
9.9 mcg |
Log in/Register