|
Quantity per 100 gr. |
Quantity per oz |
| Sugars |
2.02 gr. |
0.6 gr. |
| Fiber |
1.1 gr. |
0.3 gr. |
| Vitamin E (alpha-tocopherol) |
0.1 mg |
0.03 mg |
| Vitamin K (phylloquinone) |
0.7 mcg |
0.2 mcg |
| Water |
93.85 gr. |
26.6 gr. |
| Energy |
20 kcal |
5.7 kcal |
| Energy |
84 kj |
23.8 kj |
| Protein |
1.2 gr. |
0.3 gr. |
| Total lipid (fat) |
0.2 gr. |
0.1 gr. |
List continued below
|
| Ash |
0.4 gr. |
0.1 gr. |
| Carbohydrates |
4.35 gr. |
1.2 gr. |
| Calcium, Ca |
20 mg |
5.7 mg |
| Iron, Fe |
0.36 mg |
0.1 mg |
| Magnesium, Mg |
14 mg |
4 mg |
| Phosphorus, P |
32 mg |
9.1 mg |
| Potassium, K |
139 mg |
39.4 mg |
| Sodium, Na |
3 mg |
0.9 mg |
| Zinc, Zn |
0.07 mg |
0.02 mg |
| Copper, Cu |
0.04 mg |
0.01 mg |
| Manganese, Mn |
0.09 mg |
0.03 mg |
| Selenium, Se |
0.2 mcg |
0.1 mcg |
| Vitamin C, ascorbic acid |
12 mg |
3.4 mg |
| Vitamin B1, Thiamin |
0.05 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.06 mg |
0.02 mg |
| Vitamin B3, Niacin |
0.4 mg |
0.1 mg |
| Vitamin B5, Pantothenic acid |
0.22 mg |
0.1 mg |
| Vitamin B6 |
0.04 mg |
0.01 mg |
| Folate, total |
7 mcg |
2 mcg |
| Folate, food |
7 mcg |
2 mcg |
| Folate, DFE |
7 mcg |
2 mcg |
| Vitamin A, IU |
410 IU |
116.2 IU |
| Vitamin A, RAE |
21 mcg |
6 mcg |
| Fats, saturated |
0.02 gr. |
0 gr. |
| Fats, monounsaturated |
0.04 gr. |
0.01 gr. |
| Fats, polyunsaturated |
0.09 gr. |
0.02 gr. |
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