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Radishes, oriental, cooked, boiled, drained, without salt

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 95.04 gr. 26.9 gr.
Energy 17 kcal 4.8 kcal
Energy 71 kj 20.1 kj
Protein 0.67 gr. 0.2 gr.
Total lipid (fat) 0.24 gr. 0.1 gr.
Ash 0.62 gr. 0.2 gr.
Carbohydrates 3.43 gr. 1 gr.
Fiber 1.6 gr. 0.5 gr.
Sugars 1.83 gr. 0.5 gr.
Calcium, Ca 17 mg 4.8 mg
Iron, Fe 0.15 mg 0.04 mg
Magnesium, Mg 9 mg 2.6 mg
List continued below
Phosphorus, P 24 mg 6.8 mg
Potassium, K 285 mg 80.8 mg
Sodium, Na 13 mg 3.7 mg
Zinc, Zn 0.13 mg 0.04 mg
Copper, Cu 0.1 mg 0.03 mg
Manganese, Mn 0.03 mg 0.01 mg
Selenium, Se 0.7 mcg 0.2 mcg
Vitamin C, ascorbic acid 15.1 mg 4.3 mg
Vitamin B2, Riboflavin 0.02 mg 0.01 mg
Vitamin B3, Niacin 0.15 mg 0.04 mg
Vitamin B5, Pantothenic acid 0.11 mg 0.03 mg
Vitamin B6 0.04 mg 0.01 mg
Folate, total 17 mcg 4.8 mcg
Folate, food 17 mcg 4.8 mcg
Folate, DFE 17 mcg 4.8 mcg
Choline, total 6.8 mg 1.9 mg
Betaine 0.1 mg 0.03 mg
Vitamin K (phylloquinone) 0.3 mcg 0.1 mcg
Fats, saturated 0.07 gr. 0.02 gr.
Fats, monounsaturated 0.04 gr. 0.01 gr.
Fats, polyunsaturated 0.11 gr. 0.03 gr.
Threonine 0.03 gr. 0.01 gr.
Isoleucine 0.03 gr. 0.01 gr.
Leucine 0.04 gr. 0.01 gr.
Lysine 0.03 gr. 0.01 gr.
Methionine 0.01 gr. 0 gr.
Cystine 0.01 gr. 0 gr.
Phenylalanine 0.02 gr. 0.01 gr.
Tyrosine 0.01 gr. 0 gr.
Valine 0.03 gr. 0.01 gr.
Arginine 0.04 gr. 0.01 gr.
Histidine 0.01 gr. 0 gr.
Alanine 0.02 gr. 0.01 gr.
Aspartic acid 0.05 gr. 0.01 gr.
Glutamic acid 0.13 gr. 0.04 gr.
Glycine 0.02 gr. 0.01 gr.
Proline 0.02 gr. 0 gr.
Serine 0.02 gr. 0.01 gr.