Random articles: Cocoa caffeine · Longevity · Vitamin D
Calories database: · Swordfish calories · Almond butter calories · Beef calories · Artichokes calories · Snails calories · Grouper calories
Log in/Register
< Calorie database

Tomato products, canned, sauce

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 91.28 gr. 25.9 gr.
Energy 24 kcal 6.8 kcal
Energy 102 kj 28.9 kj
Protein 1.2 gr. 0.3 gr.
Total lipid (fat) 0.3 gr. 0.1 gr.
Ash 1.92 gr. 0.5 gr.
Carbohydrates 5.31 gr. 1.5 gr.
Fiber 1.5 gr. 0.4 gr.
Sugars 3.56 gr. 1 gr.
Sucrose 0.07 gr. 0.02 gr.
Glucose (dextrose) 1.82 gr. 0.5 gr.
List continued below
Fructose 1.67 gr. 0.5 gr.
Calcium, Ca 14 mg 4 mg
Iron, Fe 0.96 mg 0.3 mg
Magnesium, Mg 15 mg 4.3 mg
Phosphorus, P 27 mg 7.7 mg
Potassium, K 297 mg 84.2 mg
Sodium, Na 474 mg 134.4 mg
Zinc, Zn 0.22 mg 0.1 mg
Copper, Cu 0.12 mg 0.03 mg
Manganese, Mn 0.11 mg 0.03 mg
Selenium, Se 0.6 mcg 0.2 mcg
Fluoride, F 34.9 mcg 9.9 mcg
Vitamin C, ascorbic acid 7 mg 2 mg
Vitamin B1, Thiamin 0.02 mg 0.01 mg
Vitamin B2, Riboflavin 0.07 mg 0.02 mg
Vitamin B3, Niacin 0.99 mg 0.3 mg
Vitamin B5, Pantothenic acid 0.31 mg 0.1 mg
Vitamin B6 0.1 mg 0.03 mg
Folate, total 9 mcg 2.6 mcg
Folate, food 9 mcg 2.6 mcg
Folate, DFE 9 mcg 2.6 mcg
Choline, total 9.9 mg 2.8 mg
Betaine 0.8 mg 0.2 mg
Vitamin A, IU 435 IU 123.3 IU
Vitamin A, RAE 22 mcg 6.2 mcg
Vitamin E (alpha-tocopherol) 1.44 mg 0.4 mg
Tocopherol, beta 0.02 mg 0.01 mg
Tocopherol, gamma 0.1 mg 0.03 mg
Vitamin K (phylloquinone) 2.8 mcg 0.8 mcg
Fats, saturated 0.04 gr. 0.01 gr.
Fats, monounsaturated 0.05 gr. 0.01 gr.
Fats, polyunsaturated 0.12 gr. 0.03 gr.
Tryptophan 0.01 gr. 0 gr.
Threonine 0.04 gr. 0.01 gr.
Isoleucine 0.03 gr. 0.01 gr.
Leucine 0.04 gr. 0.01 gr.
Lysine 0.04 gr. 0.01 gr.
Methionine 0.01 gr. 0 gr.
Cystine 0.01 gr. 0 gr.
Phenylalanine 0.04 gr. 0.01 gr.
Tyrosine 0.02 gr. 0.01 gr.
Valine 0.03 gr. 0.01 gr.
Arginine 0.03 gr. 0.01 gr.
Histidine 0.02 gr. 0.01 gr.
Alanine 0.04 gr. 0.01 gr.
Aspartic acid 0.2 gr. 0.1 gr.
Glutamic acid 0.65 gr. 0.2 gr.
Glycine 0.03 gr. 0.01 gr.
Proline 0.02 gr. 0.01 gr.
Serine 0.04 gr. 0.01 gr.
Carotene, beta 259 mcg 73.4 mcg
Cryptoxanthin, beta 3 mcg 0.9 mcg
Lycopene 13895 mcg 3939.6 mcg
Lutein + zeaxanthin 24 mcg 6.8 mcg