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Tomato products, canned, sauce, with onions

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 86.09 gr. 24.4 gr.
Energy 42 kcal 11.9 kcal
Energy 176 kj 49.9 kj
Protein 1.56 gr. 0.4 gr.
Total lipid (fat) 0.19 gr. 0.1 gr.
Ash 2.21 gr. 0.6 gr.
Carbohydrates 9.94 gr. 2.8 gr.
Fiber 1.8 gr. 0.5 gr.
Calcium, Ca 17 mg 4.8 mg
Iron, Fe 0.93 mg 0.3 mg
Magnesium, Mg 19 mg 5.4 mg
Phosphorus, P 39 mg 11.1 mg
List continued below
Potassium, K 413 mg 117.1 mg
Sodium, Na 551 mg 156.2 mg
Zinc, Zn 0.23 mg 0.1 mg
Copper, Cu 0.18 mg 0.1 mg
Manganese, Mn 0.3 mg 0.1 mg
Selenium, Se 0.8 mcg 0.2 mcg
Vitamin C, ascorbic acid 12.7 mg 3.6 mg
Vitamin B1, Thiamin 0.07 mg 0.02 mg
Vitamin B2, Riboflavin 0.13 mg 0.04 mg
Vitamin B3, Niacin 1.24 mg 0.4 mg
Vitamin B5, Pantothenic acid 0.37 mg 0.1 mg
Vitamin B6 0.27 mg 0.1 mg
Folate, total 22 mcg 6.2 mcg
Folate, food 22 mcg 6.2 mcg
Folate, DFE 22 mcg 6.2 mcg
Vitamin A, IU 850 IU 241 IU
Vitamin A, RAE 43 mcg 12.2 mcg
Fats, saturated 0.03 gr. 0.01 gr.
Fats, monounsaturated 0.03 gr. 0.01 gr.
Fats, polyunsaturated 0.08 gr. 0.02 gr.
Tryptophan 0.02 gr. 0 gr.
Threonine 0.04 gr. 0.01 gr.
Isoleucine 0.04 gr. 0.01 gr.
Leucine 0.05 gr. 0.01 gr.
Lysine 0.06 gr. 0.02 gr.
Methionine 0.01 gr. 0 gr.
Cystine 0.02 gr. 0.01 gr.
Phenylalanine 0.04 gr. 0.01 gr.
Tyrosine 0.03 gr. 0.01 gr.
Valine 0.03 gr. 0.01 gr.
Arginine 0.11 gr. 0.03 gr.
Histidine 0.03 gr. 0.01 gr.
Alanine 0.05 gr. 0.01 gr.
Aspartic acid 0.15 gr. 0.04 gr.
Glutamic acid 0.45 gr. 0.1 gr.
Glycine 0.04 gr. 0.01 gr.
Proline 0.04 gr. 0.01 gr.
Serine 0.04 gr. 0.01 gr.