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Tomato products, canned, sauce, with herbs and cheese

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	83.43 gr.	23.7 gr.
Energy	59 kcal	16.7 kcal
Energy	247 kj	70 kj
Protein	2.13 gr.	0.6 gr.
Total lipid (fat)	1.93 gr.	0.5 gr.
Ash	2.27 gr.	0.6 gr.
Carbohydrates	10.24 gr.	2.9 gr.
Fiber	2.2 gr.	0.6 gr.
Calcium, Ca	37 mg	10.5 mg
Iron, Fe	0.87 mg	0.2 mg
Magnesium, Mg	19 mg	5.4 mg
Phosphorus, P	54 mg	15.3 mg
List continued below
Potassium, K	356 mg	100.9 mg
Sodium, Na	543 mg	154 mg
Zinc, Zn	0.36 mg	0.1 mg
Copper, Cu	0.17 mg	0.05 mg
Manganese, Mn	0.19 mg	0.1 mg
Selenium, Se	0.9 mcg	0.3 mcg
Vitamin C, ascorbic acid	10 mg	2.8 mg
Vitamin B1, Thiamin	0.08 mg	0.02 mg
Vitamin B2, Riboflavin	0.12 mg	0.04 mg
Vitamin B3, Niacin	1.21 mg	0.3 mg
Vitamin B5, Pantothenic acid	0.28 mg	0.1 mg
Vitamin B6	0.02 mg	0.01 mg
Folate, total	8 mcg	2.3 mcg
Folate, food	8 mcg	2.3 mcg
Folate, DFE	8 mcg	2.3 mcg
Vitamin A, IU	987 IU	279.8 IU
Vitamin A, RAE	49 mcg	13.9 mcg
Fats, saturated	0.63 gr.	0.2 gr.
Fats, monounsaturated	0.38 gr.	0.1 gr.
Fats, polyunsaturated	0.83 gr.	0.2 gr.
Cholesterol	3 mg	0.9 mg
Tryptophan	0.02 gr.	0.01 gr.
Threonine	0.06 gr.	0.02 gr.
Isoleucine	0.07 gr.	0.02 gr.
Leucine	0.11 gr.	0.03 gr.
Lysine	0.11 gr.	0.03 gr.
Methionine	0.03 gr.	0.01 gr.
Cystine	0.02 gr.	0 gr.
Phenylalanine	0.07 gr.	0.02 gr.
Tyrosine	0.06 gr.	0.02 gr.
Valine	0.08 gr.	0.02 gr.
Arginine	0.09 gr.	0.03 gr.
Histidine	0.05 gr.	0.01 gr.
Alanine	0.06 gr.	0.02 gr.
Aspartic acid	0.2 gr.	0.1 gr.
Glutamic acid	0.64 gr.	0.2 gr.
Glycine	0.04 gr.	0.01 gr.
Proline	0.11 gr.	0.03 gr.
Serine	0.08 gr.	0.02 gr.