|
Quantity per 100 gr. |
Quantity per oz |
| Fluoride, F |
6.9 mcg |
2 mcg |
List continued below
|
| Water |
94.24 gr. |
26.7 gr. |
| Energy |
17 kcal |
4.8 kcal |
| Energy |
72 kj |
20.4 kj |
| Protein |
0.85 gr. |
0.2 gr. |
| Total lipid (fat) |
0.29 gr. |
0.1 gr. |
| Ash |
1.09 gr. |
0.3 gr. |
| Carbohydrates |
3.53 gr. |
1 gr. |
| Fiber |
0.4 gr. |
0.1 gr. |
| Sugars |
2.58 gr. |
0.7 gr. |
| Glucose (dextrose) |
1.25 gr. |
0.4 gr. |
| Fructose |
1.33 gr. |
0.4 gr. |
| Calcium, Ca |
10 mg |
2.8 mg |
| Iron, Fe |
0.39 mg |
0.1 mg |
| Magnesium, Mg |
11 mg |
3.1 mg |
| Phosphorus, P |
19 mg |
5.4 mg |
| Potassium, K |
217 mg |
61.5 mg |
| Sodium, Na |
10 mg |
2.8 mg |
| Zinc, Zn |
0.11 mg |
0.03 mg |
| Copper, Cu |
0.04 mg |
0.01 mg |
| Manganese, Mn |
0.07 mg |
0.02 mg |
| Selenium, Se |
0.5 mcg |
0.1 mcg |
| Vitamin C, ascorbic acid |
70.1 mg |
19.9 mg |
| Vitamin B1, Thiamin |
0.1 mg |
0.03 mg |
| Vitamin B2, Riboflavin |
0.08 mg |
0.02 mg |
| Vitamin B3, Niacin |
0.67 mg |
0.2 mg |
| Vitamin B5, Pantothenic acid |
0.25 mg |
0.1 mg |
| Vitamin B6 |
0.07 mg |
0.02 mg |
| Folate, total |
20 mcg |
5.7 mcg |
| Folate, food |
20 mcg |
5.7 mcg |
| Folate, DFE |
20 mcg |
5.7 mcg |
| Choline, total |
6.8 mg |
1.9 mg |
| Vitamin A, IU |
450 IU |
127.6 IU |
| Vitamin A, RAE |
23 mcg |
6.5 mcg |
| Vitamin E (alpha-tocopherol) |
0.32 mg |
0.1 mg |
| Tocopherol, beta |
0.01 mg |
0 mg |
| Tocopherol, gamma |
0.02 mg |
0.01 mg |
| Vitamin K (phylloquinone) |
2.3 mcg |
0.7 mcg |
| Fats, saturated |
0.02 gr. |
0.01 gr. |
| Fats, monounsaturated |
0.01 gr. |
0 gr. |
| Fats, polyunsaturated |
0.03 gr. |
0.01 gr. |
| Tryptophan |
0.01 gr. |
0 gr. |
| Threonine |
0.03 gr. |
0.01 gr. |
| Isoleucine |
0.02 gr. |
0 gr. |
| Leucine |
0.02 gr. |
0.01 gr. |
| Lysine |
0.03 gr. |
0.01 gr. |
| Methionine |
0.01 gr. |
0 gr. |
| Cystine |
0.01 gr. |
0 gr. |
| Phenylalanine |
0.03 gr. |
0.01 gr. |
| Tyrosine |
0.01 gr. |
0 gr. |
| Valine |
0.02 gr. |
0 gr. |
| Arginine |
0.02 gr. |
0.01 gr. |
| Histidine |
0.01 gr. |
0 gr. |
| Alanine |
0.03 gr. |
0.01 gr. |
| Aspartic acid |
0.13 gr. |
0.04 gr. |
| Glutamic acid |
0.42 gr. |
0.1 gr. |
| Glycine |
0.02 gr. |
0.01 gr. |
| Proline |
0.02 gr. |
0 gr. |
| Serine |
0.03 gr. |
0.01 gr. |
| Carotene, beta |
270 mcg |
76.6 mcg |
| Lycopene |
9037 mcg |
2562.2 mcg |
| Lutein + zeaxanthin |
60 mcg |
17 mcg |
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