|
Quantity per 100 gr. |
Quantity per oz |
Fructose |
17.99 gr. |
5.1 gr. |
Maltose |
0.46 gr. |
0.1 gr. |
List continued below
|
Glucose (dextrose) |
16.3 gr. |
4.6 gr. |
Sucrose |
9.7 gr. |
2.8 gr. |
Water |
49.06 gr. |
13.9 gr. |
Energy |
196 kcal |
55.6 kcal |
Energy |
821 kj |
232.8 kj |
Protein |
0.22 gr. |
0.1 gr. |
Total lipid (fat) |
0.7 gr. |
0.2 gr. |
Ash |
0.13 gr. |
0.04 gr. |
Carbohydrates |
49.89 gr. |
14.1 gr. |
Fiber |
0.3 gr. |
0.1 gr. |
Sugars |
44.46 gr. |
12.6 gr. |
Calcium, Ca |
7 mg |
2 mg |
Iron, Fe |
0.09 mg |
0.03 mg |
Magnesium, Mg |
7 mg |
2 mg |
Phosphorus, P |
7 mg |
2 mg |
Potassium, K |
72 mg |
20.4 mg |
Sodium, Na |
7 mg |
2 mg |
Zinc, Zn |
0.04 mg |
0.01 mg |
Copper, Cu |
0.01 mg |
0 mg |
Manganese, Mn |
0.01 mg |
0 mg |
Selenium, Se |
0.4 mcg |
0.1 mcg |
Vitamin C, ascorbic acid |
13.1 mg |
3.7 mg |
Vitamin B1, Thiamin |
0.02 mg |
0.01 mg |
Vitamin B3, Niacin |
0.11 mg |
0.03 mg |
Vitamin B5, Pantothenic acid |
0.12 mg |
0.03 mg |
Vitamin B6 |
0.02 mg |
0.01 mg |
Folate, total |
7 mcg |
2 mcg |
Folate, food |
7 mcg |
2 mcg |
Folate, DFE |
7 mcg |
2 mcg |
Choline, total |
2 mg |
0.6 mg |
Betaine |
0.2 mg |
0.1 mg |
Vitamin E (alpha-tocopherol) |
0.09 mg |
0.03 mg |
Vitamin K (phylloquinone) |
0.2 mcg |
0.1 mcg |
Fats, saturated |
0.03 gr. |
0.01 gr. |
Fats, monounsaturated |
0.01 gr. |
0 gr. |
Fats, polyunsaturated |
0.06 gr. |
0.02 gr. |
Lutein + zeaxanthin |
4 mcg |
1.1 mcg |