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Game meat, beaver, raw

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 70.97 gr. 20.1 gr.
Energy 146 kcal 41.4 kcal
Energy 611 kj 173.2 kj
Protein 24.05 gr. 6.8 gr.
Total lipid (fat) 4.8 gr. 1.4 gr.
Ash 1 gr. 0.3 gr.
Calcium, Ca 15 mg 4.3 mg
Iron, Fe 6.9 mg 2 mg
Magnesium, Mg 25 mg 7.1 mg
Phosphorus, P 237 mg 67.2 mg
Potassium, K 348 mg 98.7 mg
Sodium, Na 51 mg 14.5 mg
Selenium, Se 26.6 mcg 7.5 mcg
List continued below
Vitamin C, ascorbic acid 2 mg 0.6 mg
Vitamin B1, Thiamin 0.06 mg 0.02 mg
Vitamin B2, Riboflavin 0.22 mg 0.1 mg
Vitamin B3, Niacin 1.9 mg 0.5 mg
Threonine 0.92 gr. 0.3 gr.
Isoleucine 1.03 gr. 0.3 gr.
Leucine 1.9 gr. 0.5 gr.
Lysine 2.24 gr. 0.6 gr.
Methionine 0.55 gr. 0.2 gr.
Phenylalanine 0.98 gr. 0.3 gr.
Tyrosine 0.75 gr. 0.2 gr.
Valine 0.98 gr. 0.3 gr.
Arginine 1.48 gr. 0.4 gr.
Histidine 0.95 gr. 0.3 gr.
Alanine 1.12 gr. 0.3 gr.
Aspartic acid 1.91 gr. 0.5 gr.
Glutamic acid 3.44 gr. 1 gr.
Glycine 0.91 gr. 0.3 gr.
Proline 0.86 gr. 0.2 gr.
Serine 0.8 gr. 0.2 gr.