Game meat, beefalo, composite of cuts, cooked, roasted
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 61.7 gr. | 17.5 gr. |
| Energy | 188 kcal | 53.3 kcal |
| Energy | 787 kj | 223.1 kj |
| Protein | 30.66 gr. | 8.7 gr. |
| Total lipid (fat) | 6.32 gr. | 1.8 gr. |
| Ash | 1.21 gr. | 0.3 gr. |
| Calcium, Ca | 24 mg | 6.8 mg |
| Iron, Fe | 3.05 mg | 0.9 mg |
| Phosphorus, P | 250 mg | 70.9 mg |
| Potassium, K | 459 mg | 130.1 mg |
| Sodium, Na | 82 mg | 23.2 mg |
| Zinc, Zn | 6.4 mg | 1.8 mg |
| Selenium, Se | 13.1 mcg | 3.7 mcg |
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| Vitamin C, ascorbic acid | 9 mg | 2.6 mg |
| Vitamin B1, Thiamin | 0.03 mg | 0.01 mg |
| Vitamin B2, Riboflavin | 0.11 mg | 0.03 mg |
| Vitamin B3, Niacin | 4.89 mg | 1.4 mg |
| Vitamin B5, Pantothenic acid | 0.58 mg | 0.2 mg |
| Folate, total | 18 mcg | 5.1 mcg |
| Folate, food | 18 mcg | 5.1 mcg |
| Folate, DFE | 18 mcg | 5.1 mcg |
| Vitamin B12 | 2.55 mcg | 0.7 mcg |
| Fats, saturated | 2.68 gr. | 0.8 gr. |
| Fats, monounsaturated | 2.68 gr. | 0.8 gr. |
| Fats, polyunsaturated | 0.2 gr. | 0.1 gr. |
| Cholesterol | 58 mg | 16.4 mg |
