Log in/RegisterGame meat, caribou, raw
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 71.45 gr. | 20.3 gr. |
| Energy | 127 kcal | 36 kcal |
| Energy | 531 kj | 150.6 kj |
| Protein | 22.63 gr. | 6.4 gr. |
| Total lipid (fat) | 3.36 gr. | 1 gr. |
| Ash | 1.14 gr. | 0.3 gr. |
| Calcium, Ca | 17 mg | 4.8 mg |
| Iron, Fe | 4.69 mg | 1.3 mg |
| Magnesium, Mg | 26 mg | 7.4 mg |
| Phosphorus, P | 208 mg | 59 mg |
| Potassium, K | 295 mg | 83.6 mg |
| Sodium, Na | 57 mg | 16.2 mg |
| Zinc, Zn | 4 mg | 1.1 mg |
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List continued below |
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| Copper, Cu | 0.22 mg | 0.1 mg |
| Manganese, Mn | 0.08 mg | 0.02 mg |
| Selenium, Se | 10.2 mcg | 2.9 mcg |
| Vitamin B1, Thiamin | 0.32 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 0.72 mg | 0.2 mg |
| Vitamin B3, Niacin | 5.5 mg | 1.6 mg |
| Vitamin B5, Pantothenic acid | 2.55 mg | 0.7 mg |
| Vitamin B6 | 0.37 mg | 0.1 mg |
| Folate, total | 4 mcg | 1.1 mcg |
| Folate, food | 4 mcg | 1.1 mcg |
| Folate, DFE | 4 mcg | 1.1 mcg |
| Vitamin B12 | 6.31 mcg | 1.8 mcg |
| Fats, saturated | 1.29 gr. | 0.4 gr. |
| Fats, monounsaturated | 1.01 gr. | 0.3 gr. |
| Fats, polyunsaturated | 0.47 gr. | 0.1 gr. |
| Cholesterol | 83 mg | 23.5 mg |
| Tryptophan | 0.35 gr. | 0.1 gr. |
| Threonine | 0.97 gr. | 0.3 gr. |
| Isoleucine | 1.02 gr. | 0.3 gr. |
| Leucine | 1.87 gr. | 0.5 gr. |
| Lysine | 2.05 gr. | 0.6 gr. |
| Methionine | 0.51 gr. | 0.1 gr. |
| Cystine | 0.16 gr. | 0.05 gr. |
| Phenylalanine | 1.01 gr. | 0.3 gr. |
| Tyrosine | 0.74 gr. | 0.2 gr. |
| Valine | 1.06 gr. | 0.3 gr. |
| Arginine | 1.35 gr. | 0.4 gr. |
| Histidine | 0.9 gr. | 0.3 gr. |
| Alanine | 1.21 gr. | 0.3 gr. |
| Aspartic acid | 2 gr. | 0.6 gr. |
| Glutamic acid | 3.55 gr. | 1 gr. |
| Glycine | 0.95 gr. | 0.3 gr. |
| Proline | 0.7 gr. | 0.2 gr. |
| Serine | 0.8 gr. | 0.2 gr. |
