Log in/RegisterGame meat, muskrat, cooked, roasted
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 55.58 gr. | 15.8 gr. |
| Energy | 234 kcal | 66.3 kcal |
| Energy | 979 kj | 277.6 kj |
| Protein | 30.09 gr. | 8.5 gr. |
| Total lipid (fat) | 11.74 gr. | 3.3 gr. |
| Ash | 1.71 gr. | 0.5 gr. |
| Calcium, Ca | 36 mg | 10.2 mg |
| Iron, Fe | 7.1 mg | 2 mg |
| Magnesium, Mg | 26 mg | 7.4 mg |
| Phosphorus, P | 271 mg | 76.8 mg |
| Potassium, K | 320 mg | 90.7 mg |
| Sodium, Na | 95 mg | 26.9 mg |
| Zinc, Zn | 2.27 mg | 0.6 mg |
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List continued below |
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| Copper, Cu | 0.19 mg | 0.1 mg |
| Manganese, Mn | 0.03 mg | 0.01 mg |
| Selenium, Se | 14.8 mcg | 4.2 mcg |
| Vitamin C, ascorbic acid | 7 mg | 2 mg |
| Vitamin B1, Thiamin | 0.08 mg | 0.02 mg |
| Vitamin B2, Riboflavin | 0.71 mg | 0.2 mg |
| Vitamin B3, Niacin | 7.19 mg | 2 mg |
| Vitamin B5, Pantothenic acid | 0.93 mg | 0.3 mg |
| Vitamin B6 | 0.47 mg | 0.1 mg |
| Folate, total | 11 mcg | 3.1 mcg |
| Folate, food | 11 mcg | 3.1 mcg |
| Folate, DFE | 11 mcg | 3.1 mcg |
| Vitamin B12 | 8.3 mcg | 2.4 mcg |
| Cholesterol | 121 mg | 34.3 mg |
| Threonine | 1.24 gr. | 0.4 gr. |
| Isoleucine | 1.15 gr. | 0.3 gr. |
| Leucine | 2.37 gr. | 0.7 gr. |
| Lysine | 2.36 gr. | 0.7 gr. |
| Methionine | 0.5 gr. | 0.1 gr. |
| Phenylalanine | 1.24 gr. | 0.4 gr. |
| Tyrosine | 0.82 gr. | 0.2 gr. |
| Valine | 1.34 gr. | 0.4 gr. |
| Arginine | 1.44 gr. | 0.4 gr. |
| Histidine | 0.9 gr. | 0.3 gr. |
| Alanine | 1.59 gr. | 0.5 gr. |
| Aspartic acid | 2.6 gr. | 0.7 gr. |
| Glutamic acid | 3.83 gr. | 1.1 gr. |
| Glycine | 1.47 gr. | 0.4 gr. |
| Proline | 1.2 gr. | 0.3 gr. |
| Serine | 1.08 gr. | 0.3 gr. |
