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Game meat, opossum, cooked, roasted

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	58.3 gr.	16.5 gr.
Energy	221 kcal	62.7 kcal
Energy	925 kj	262.3 kj
Protein	30.2 gr.	8.6 gr.
Total lipid (fat)	10.2 gr.	2.9 gr.
Ash	2.3 gr.	0.7 gr.
Calcium, Ca	17 mg	4.8 mg
Iron, Fe	4.64 mg	1.3 mg
List continued below
Magnesium, Mg	34 mg	9.6 mg
Phosphorus, P	278 mg	78.8 mg
Potassium, K	438 mg	124.2 mg
Sodium, Na	58 mg	16.4 mg
Zinc, Zn	2.28 mg	0.6 mg
Copper, Cu	0.19 mg	0.1 mg
Selenium, Se	18.2 mcg	5.2 mcg
Vitamin B1, Thiamin	0.1 mg	0.03 mg
Vitamin B2, Riboflavin	0.37 mg	0.1 mg
Vitamin B3, Niacin	8.43 mg	2.4 mg
Vitamin B6	0.47 mg	0.1 mg
Folate, total	10 mcg	2.8 mcg
Folate, food	10 mcg	2.8 mcg
Folate, DFE	10 mcg	2.8 mcg
Choline, total	116.5 mg	33 mg
Betaine	15.3 mg	4.3 mg
Vitamin B12	8.3 mcg	2.4 mcg
Vitamin E (alpha-tocopherol)	0.44 mg	0.1 mg
Vitamin K (phylloquinone)	1.6 mcg	0.5 mcg
Fats, saturated	1.21 gr.	0.3 gr.
Fats, monounsaturated	3.77 gr.	1.1 gr.
Fats, polyunsaturated	2.98 gr.	0.8 gr.
Cholesterol	129 mg	36.6 mg