Game meat, rabbit, wild, cooked, stewed
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 61.37 gr. | 17.4 gr. |
Energy | 173 kcal | 49.1 kcal |
Energy | 724 kj | 205.3 kj |
Protein | 33.02 gr. | 9.4 gr. |
Total lipid (fat) | 3.51 gr. | 1 gr. |
Ash | 1.7 gr. | 0.5 gr. |
Calcium, Ca | 18 mg | 5.1 mg |
Iron, Fe | 4.85 mg | 1.4 mg |
List continued below |
||
Magnesium, Mg | 31 mg | 8.8 mg |
Phosphorus, P | 240 mg | 68 mg |
Potassium, K | 343 mg | 97.2 mg |
Sodium, Na | 45 mg | 12.8 mg |
Zinc, Zn | 2.38 mg | 0.7 mg |
Copper, Cu | 0.18 mg | 0.05 mg |
Selenium, Se | 15.2 mcg | 4.3 mcg |
Vitamin B1, Thiamin | 0.02 mg | 0.01 mg |
Vitamin B2, Riboflavin | 0.07 mg | 0.02 mg |
Vitamin B3, Niacin | 6.4 mg | 1.8 mg |
Vitamin B6 | 0.34 mg | 0.1 mg |
Folate, total | 8 mcg | 2.3 mcg |
Folate, food | 8 mcg | 2.3 mcg |
Folate, DFE | 8 mcg | 2.3 mcg |
Choline, total | 129.9 mg | 36.8 mg |
Betaine | 17.1 mg | 4.8 mg |
Vitamin B12 | 6.51 mcg | 1.8 mcg |
Vitamin E (alpha-tocopherol) | 0.41 mg | 0.1 mg |
Vitamin K (phylloquinone) | 1.5 mcg | 0.4 mcg |
Fats, saturated | 1.05 gr. | 0.3 gr. |
Fats, monounsaturated | 0.95 gr. | 0.3 gr. |
Fats, polyunsaturated | 0.68 gr. | 0.2 gr. |
Cholesterol | 123 mg | 34.9 mg |
Tryptophan | 0.44 gr. | 0.1 gr. |
Threonine | 1.48 gr. | 0.4 gr. |
Isoleucine | 1.57 gr. | 0.4 gr. |
Leucine | 2.57 gr. | 0.7 gr. |
Lysine | 2.89 gr. | 0.8 gr. |
Methionine | 0.83 gr. | 0.2 gr. |
Cystine | 0.42 gr. | 0.1 gr. |
Phenylalanine | 1.36 gr. | 0.4 gr. |
Tyrosine | 1.18 gr. | 0.3 gr. |
Valine | 1.68 gr. | 0.5 gr. |
Arginine | 2.04 gr. | 0.6 gr. |
Histidine | 0.93 gr. | 0.3 gr. |
Alanine | 1.99 gr. | 0.6 gr. |
Aspartic acid | 3.23 gr. | 0.9 gr. |
Glutamic acid | 5.3 gr. | 1.5 gr. |
Glycine | 1.79 gr. | 0.5 gr. |
Proline | 1.61 gr. | 0.5 gr. |
Serine | 1.46 gr. | 0.4 gr. |