Log in/RegisterLamb, variety meats and by-products, pancreas, cooked, braised
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 59.65 gr. | 16.9 gr. |
| Energy | 234 kcal | 66.3 kcal |
| Energy | 979 kj | 277.6 kj |
| Protein | 22.83 gr. | 6.5 gr. |
| Total lipid (fat) | 15.12 gr. | 4.3 gr. |
| Ash | 2.15 gr. | 0.6 gr. |
| Calcium, Ca | 12 mg | 3.4 mg |
| Iron, Fe | 2.12 mg | 0.6 mg |
| Magnesium, Mg | 19 mg | 5.4 mg |
| Phosphorus, P | 431 mg | 122.2 mg |
| Potassium, K | 291 mg | 82.5 mg |
| Sodium, Na | 52 mg | 14.7 mg |
| Zinc, Zn | 2.68 mg | 0.8 mg |
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| Copper, Cu | 0.08 mg | 0.02 mg |
| Manganese, Mn | 0.04 mg | 0.01 mg |
| Selenium, Se | 64.8 mcg | 18.4 mcg |
| Vitamin C, ascorbic acid | 20 mg | 5.7 mg |
| Vitamin B1, Thiamin | 0.02 mg | 0.01 mg |
| Vitamin B2, Riboflavin | 0.21 mg | 0.1 mg |
| Vitamin B3, Niacin | 2.56 mg | 0.7 mg |
| Vitamin B5, Pantothenic acid | 0.85 mg | 0.2 mg |
| Vitamin B6 | 0.05 mg | 0.01 mg |
| Folate, total | 13 mcg | 3.7 mcg |
| Folate, food | 13 mcg | 3.7 mcg |
| Folate, DFE | 13 mcg | 3.7 mcg |
| Vitamin B12 | 5.54 mcg | 1.6 mcg |
| Fats, saturated | 6.84 gr. | 1.9 gr. |
| Fats, monounsaturated | 5.45 gr. | 1.5 gr. |
| Fats, polyunsaturated | 0.74 gr. | 0.2 gr. |
| Cholesterol | 400 mg | 113.4 mg |
| Tryptophan | 0.29 gr. | 0.1 gr. |
| Threonine | 0.84 gr. | 0.2 gr. |
| Isoleucine | 0.8 gr. | 0.2 gr. |
| Leucine | 1.46 gr. | 0.4 gr. |
| Lysine | 1.97 gr. | 0.6 gr. |
| Methionine | 0.33 gr. | 0.1 gr. |
| Cystine | 0.29 gr. | 0.1 gr. |
| Phenylalanine | 0.77 gr. | 0.2 gr. |
| Tyrosine | 0.55 gr. | 0.2 gr. |
| Valine | 0.99 gr. | 0.3 gr. |
| Arginine | 1.35 gr. | 0.4 gr. |
| Histidine | 0.66 gr. | 0.2 gr. |
| Alanine | 1.17 gr. | 0.3 gr. |
| Aspartic acid | 1.57 gr. | 0.4 gr. |
| Glutamic acid | 3.18 gr. | 0.9 gr. |
| Glycine | 1.42 gr. | 0.4 gr. |
| Proline | 1.17 gr. | 0.3 gr. |
| Serine | 0.91 gr. | 0.3 gr. |
