Log in/RegisterLamb, Australian, imported, fresh, separable fat, raw
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 25.08 gr. | 7.1 gr. |
| Energy | 648 kcal | 183.7 kcal |
| Energy | 2711 kj | 768.6 kj |
| Protein | 6.27 gr. | 1.8 gr. |
| Total lipid (fat) | 68.87 gr. | 19.5 gr. |
| Ash | 0.35 gr. | 0.1 gr. |
| Calcium, Ca | 19 mg | 5.4 mg |
| Iron, Fe | 0.63 mg | 0.2 mg |
| Magnesium, Mg | 7 mg | 2 mg |
| Phosphorus, P | 71 mg | 20.1 mg |
| Potassium, K | 112 mg | 31.8 mg |
| Sodium, Na | 33 mg | 9.4 mg |
| Zinc, Zn | 1.06 mg | 0.3 mg |
| Copper, Cu | 0.05 mg | 0.01 mg |
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| Selenium, Se | 4 mcg | 1.1 mcg |
| Vitamin B1, Thiamin | 0.06 mg | 0.02 mg |
| Vitamin B2, Riboflavin | 0.11 mg | 0.03 mg |
| Vitamin B3, Niacin | 1.75 mg | 0.5 mg |
| Vitamin B5, Pantothenic acid | 0.26 mg | 0.1 mg |
| Vitamin B6 | 0.11 mg | 0.03 mg |
| Vitamin B12 | 1.06 mcg | 0.3 mcg |
| Fats, saturated | 35.35 gr. | 10 gr. |
| Fats, monounsaturated | 27.98 gr. | 7.9 gr. |
| Fats, polyunsaturated | 2.84 gr. | 0.8 gr. |
| Cholesterol | 77 mg | 21.8 mg |
| Tryptophan | 0.07 gr. | 0.02 gr. |
| Threonine | 0.27 gr. | 0.1 gr. |
| Isoleucine | 0.3 gr. | 0.1 gr. |
| Leucine | 0.49 gr. | 0.1 gr. |
| Lysine | 0.55 gr. | 0.2 gr. |
| Methionine | 0.16 gr. | 0.05 gr. |
| Cystine | 0.08 gr. | 0.02 gr. |
| Phenylalanine | 0.26 gr. | 0.1 gr. |
| Tyrosine | 0.21 gr. | 0.1 gr. |
| Valine | 0.34 gr. | 0.1 gr. |
| Arginine | 0.37 gr. | 0.1 gr. |
| Histidine | 0.2 gr. | 0.1 gr. |
| Alanine | 0.38 gr. | 0.1 gr. |
| Aspartic acid | 0.55 gr. | 0.2 gr. |
| Glutamic acid | 0.91 gr. | 0.3 gr. |
| Glycine | 0.31 gr. | 0.1 gr. |
| Proline | 0.26 gr. | 0.1 gr. |
| Serine | 0.23 gr. | 0.1 gr. |
